Egg Bites Recipe
User Reviews
4.8
60 reviews
Excellent
Egg Bites Recipe
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You will love these cheese-packed Egg Bites! The perfect option for a grab-and-go breakfast, so easy and satisfying they might just become your next favorite breakfast recipe.
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Ingredients
- 8 medium eggs
- 1/3 cup heavy cream
- salt and pepper to taste
- 1/2 cup fresh grated parmesan cheese
- 12 cherry tomatoes
- 3/4 cup spinach
- 8 lices Bacon
- cooking spray
Instructions
- Preheat Preheat the oven to 350F.
- Grease the muffin tin with cooking spray or melted butter.
- In a large bowl, mix eggs with heavy cream, salt, and pepper. Transfer the mixture to a pouring jug.
- To each muffin tin slot, add the grated cheese, chopped tomatoes, and chopped spinach. Give the filling a little press down if needed.
- Pour over the egg mixture and tap gently onto the kitchen counter to remove any air bubbles.
- Top the egg bites with prepare crispy bacon pieces.
- Bake egg bites for 20 minutes.
- Serve and enjoy.
Nutrition Information
Show Details
Calories
73kcal
(4%)
Carbohydrates
1g
(0%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
65mg
(22%)
Sodium
108mg
(5%)
Potassium
65mg
(2%)
Fiber
0.1g
(0%)
Sugar
0.4g
(1%)
Vitamin A
278IU
(6%)
Vitamin C
2mg
(2%)
Calcium
31mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 24bites
Amount Per Serving
Calories 73 kcal
% Daily Value*
| Calories | 73kcal | 4% |
| Carbohydrates | 1g | 0% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 65mg | 22% |
| Sodium | 108mg | 5% |
| Potassium | 65mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 0.4g | 1% |
| Vitamin A | 278IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 31mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
60 reviews
Excellent
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