Egg in a Bagel Hole
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Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
20 mins
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Servings
12
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Calories
204 kcal
-
Cuisine
Vegetarian
Egg in a Bagel Hole
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An Egg in a Bagel Hole is a much simpler and faster way to get the perfect breakfast on the table. It's easy to make and delicious!
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Ingredients
- 2 tsp dried onion powder
- 2 tsp dried garlic powder
- 1 tsp salt
- ¼ tsp freshly ground black pepper
- 6 sesame bagels split in half
- 2 tsp unsalted butter
- 6 eggs
- ½ cup cheddar cheese
- ½ tsp dry oregano
Instructions
- Preheat oven to 375°F.
- Using a 1½- to 2-inch round cutter, cut a larger hole in the center of the bagel.
- Put butter on every bagel, and put each half on a baking pan.
- Gently crack 1 egg into the hole of each bagel. Sprinkle onion powder, garlic powder, salt, pepper, cheddar cheese, and dry oregano over the center of the egg.
- Place pan in the oven & bake at 375°F for 10–15 minutes or until the white is set and the yolk is slightly runny.
- Serve immediately.
Nutrition Information
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Calories
204kcal
(10%)
Carbohydrates
29g
(10%)
Protein
10g
(20%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
89mg
(30%)
Sodium
535mg
(22%)
Potassium
99mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
188IU
(4%)
Vitamin C
1mg
(1%)
Calcium
59mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 204 kcal
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 29g | 10% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 89mg | 30% |
| Sodium | 535mg | 22% |
| Potassium | 99mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 188IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 59mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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