Eggplant and Herb Flatbread

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 20 mins

  • Servings

    6 people

  • Calories

    272 kcal

  • Course

    Appetizer

  • Cuisine

    Mediterranean

Eggplant and Herb Flatbread

A creamy eggplant spread on top of flatbread, sign me up!

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Ingredients

Servings

For the Tahini Eggplant Dip

  • 2 lbs eggplants
  • 6 cloves garlic
  • ¼ teaspoon ground cumin
  • ¼ teaspoon paprika
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • ¼ cup Tahini
  • Kosher salt to taste

For the Flatbread

  • ½ pound pizza dough
  • 1 bunch scallions sliced on a hard angle
  • 1 large handful of mint parsley and basil leaves
  • 1 tablespoon lemon juice
  • Kosher salt and freshly cracked black pepper to taste
  • olive oil
  • ½ cup feta crumbled
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Instructions

  1. Prick the eggplant all over with a fork. Roast them under the broiled until all sides of the skin are blackened and they are soft. Place the eggplant into a bowl and cover with plastic wrap. Set aside to cool for 45 minutes.
  2. Peel the eggplants and chop the insides, discarding the skin and add to a clean large bowl.
  3. Finely mince the garlic, adding a few pinches of salt as you mince to combine. Add to the eggplant. Add the cumin, paprika, olive oil and lemon juice to the eggplant and stir to combine. Add the tahini, stir to combine. Taste and adjust salt and lemon juice as needed.
  4. Preheat oven to 450 degrees F.
  5. On a lightly floured surface roll the dough thin into a rectangle about the size of a sheet pan. Transfer to an oiled baking sheet, drizzle with olive oil. Bake 8-12 mins till golden. Remove from oven and slather with the eggplant mixture.
  6. In a small bowl combine the scallions, mint, parsley and basil and toss with lemon juice, salt and pepper. Drizzle with olive oil and toss. Add the herb mixture over the eggplant layer and finish with the feta. Serve immediately.

Notes

  • I save leftover dip and use it with veggies, pita chips, anything!

Nutrition Information

Show Details
Calories 272kcal (14%) Carbohydrates 31g (10%) Protein 8g (16%) Fat 14g (22%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 6g Cholesterol 11mg (4%) Sodium 437mg (18%) Potassium 432mg (12%) Fiber 6g (24%) Sugar 8g (16%) Vitamin A 184IU (4%) Vitamin C 7mg (8%) Calcium 99mg (10%) Iron 2mg (11%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 272 kcal

% Daily Value*

Calories 272kcal 14%
Carbohydrates 31g 10%
Protein 8g 16%
Fat 14g 22%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 6g 30%
Cholesterol 11mg 4%
Sodium 437mg 18%
Potassium 432mg 9%
Fiber 6g 24%
Sugar 8g 16%
Vitamin A 184IU 4%
Vitamin C 7mg 8%
Calcium 99mg 10%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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