Eton Mess Recipe
User Reviews
5
Eton Mess Recipe
Description
The recipe allows preparation of either blueberry or raspberry sauce by simmering fresh or frozen berries with sugar, lemon juice, water or berry liquor until thick and bubbly, then cooling to room temperature. Meanwhile, chilled heavy whipping cream is whipped with vanilla extract and sugar to stiff peaks, creating a light and airy base.
To assemble, spoon whipped cream into glass dishes, add a layer of berry sauce, then sprinkle crushed meringue cookie pieces on top, repeating layers before garnishing with fresh berries. The combination of smooth cream, tart berry compote, and crisp meringue pieces creates varied and complementary textures.
Eton Mess is best assembled close to serving time to maintain meringue crunch and is intended to be eaten within a few hours when refrigerated. It can be customized with different berries or berry liqueurs and suits a refreshing, sweet finish to a meal.
Both the berry sauces and whipped cream can be made in advance and refrigerated to streamline assembly. Using cooked berry sauces rather than raw macerated berries provides a deeper, sweeter flavor.
Ingredients
You can make this recipe with only one sauce or with both.
For the Blueberry Sauce
- 1 cup blueberries
- 1 tablesppon berry liquor like Framboise or Grand Marnier), optional, or orange liquor
- 1 tablespoon water (use 2 tablespoons if not using liquor)
- 2 tablespoons granulated sugar
- 1 tablespoon lemon juice fresh
For the Strawberry Sauce
- 1 1/4 cup raspberry
- 1 tablespoon berry liquor like Framboise or Grand Marnier), optional, or orange liquor
- 1 tablespoon water (use 2 tablespoons if not using liquor)
- 2 tablespoons granulated sugar
- 1 tablespoon lemon juice fresh
For the Rest
- 2 cups heavy whipping cream chilled
- 1 teaspoon vanilla extract pure
- 1 tablespoon sugar
- 12 small meringue cookie vanilla, chocolate or lemon flavor, broken into small pieces
Instructions
Make One or Both of the Berry Sauces.
- For the blueberry sauce, combine all the ingredients in a small saucepan over medium heat. Cook for about 6 to 8 minutes or until thickened and bubbly. Remove from the heat. Cool to room temperature.
- For the raspberry sauce, combine all the ingredients in a small saucepan over medium heat. Cook for about 6 to 8 minutes or until thickened and bubbly. Remove from the heat. Cool to room temperature.
Make the Whipped Cream
- In the bowl of an electric mixer fitted with the whisk attachment, beat the cream until frothy. Add the sugar and the vanilla and beat on medium high until it forms firm peaks. Be careful not to over beat it.
Assemble
- Spread the whipped cream into the bottom of an individual serving dish or glass. Add a layer of blueberry sauce (or strawberry sauce), a few pieces of crushed meringue cookies, followed by another layer of whipped cream. Top with a few pieces of meringue cookies. Garnish with fresh berries.
If Using Both Blueberry and Raspberry sauce:
- Simply layered the whipped cream, top it with blueberry sauce, a few pieces of crushed meringue cookies. Top with whipped cream, raspberry sauce, a thin layer of whipped cream and crushed meringue cookies. Garnish with fresh berries.
- Serve immediately or chill for about 1- 2 hours.
Notes
- Berry sauces (blueberry or raspberry) can be made 1 to 2 days ahead and refrigerated.
- Whipped cream should be prepared a few hours before serving and kept chilled.
- Assemble the dessert shortly before eating to prevent meringue from softening; consume within a couple of hours refrigerated.
- Any berry type or mix can be used; frozen berries are acceptable.
- If berry or orange liqueur is unavailable, substitute with water.
- Cooking the berries intensifies sweetness compared to the traditional macerated strawberry method.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 313 kcal
% Daily Value*
| Calories | 313kcal | 16% |
| Carbohydrates | 12g | 4% |
| Protein | 2g | 4% |
| Fat | 29g | 45% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 109mg | 36% |
| Sodium | 31mg | 1% |
| Potassium | 82mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 1180IU | 24% |
| Vitamin C | 4mg | 4% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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