Five-Spice Turkey Green Onion Pancake Rolls
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Five-Spice Turkey Green Onion Pancake Rolls
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Made with seasoned turkey meat, tucked into a crisp green onion pancake, rolled up with cucumber and cilantro.
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Ingredients
- ¾ C cooked, shredded turkey meat (leftovers are great!)
- ¼ teaspoon sea salt
- ⅛ teaspoon white pepper
- ½ teaspoon Chinese five-spice powder
- 1 tablespoon sesame oil
- ½ cucumber thinly sliced
- a few sprigs cilantro
- 3 tablespoon hoisin sauce
- 3 green onion pancakes
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Instructions
- Place the cooked, shredded turkey meat into a large bowl. Ensure all bones are removed.
- Sprinkle ½ teaspoon five-spice powder over top of the turkey meat. Add sea salt and white pepper. Drizzle sesame oil on top and mix to incorporate the seasoning. Set aside.
- Prepare green onion pancakes as per recipe (or package instructions if using store-bought).
- Line a wooden cutting board with paper towel. Remove the cooked green onion pancake and lay it on top of the paper towel.
- Brush 1 tablespoon of hoisin sauce on top of the hot green onion pancake, place about ¼ C of turkey meat and some cucumbers and cilantro in the bottom 3rd of the pancake.
- Carefully tuck and roll the pancake tightly using the paper towel (like you're rolling a burrito). Let it sit for a minute or two before removing the paper towel. Repeat with the remaining.
- Slice into rolls with a sharp, serrated knife and serve immediately with additional hoisin sauce if desired.
Nutrition Information
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Calories
145kcal
(7%)
Carbohydrates
9g
(3%)
Protein
14g
(28%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Trans Fat
1g
Cholesterol
32mg
(11%)
Sodium
575mg
(24%)
Potassium
240mg
(7%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
51IU
(1%)
Vitamin C
2mg
(2%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3rolls
Amount Per Serving
Calories 145 kcal
% Daily Value*
| Calories | 145kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 14g | 28% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 32mg | 11% |
| Sodium | 575mg | 24% |
| Potassium | 240mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 51IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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