Flourless Avocado Brownies
User Reviews
4.7
30 reviews
Excellent
Flourless Avocado Brownies
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Easy Avocado Brownies are made in the blender and ready in just 30 minutes. No flour and honey instead of sugar!
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Ingredients
- 1 1/2 cups avocado
- 3 eggs , lightly beaten
- 1/2 cup honey
- 2 tablespoons butter , melted
- 1 teaspoon vanilla extract
- 1 teaspoon almond extract
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon baking powder
- 1/2 teaspoon fine sea salt
- 1/2 cup semi-sweet chocolate chips
Instructions
- Preheat oven to 350 degrees. Line a 9×9 square baking dish with parchment paper and coat with cooking spray.
- Place avocados and 1 egg in a blender or food processor, blending and scraping the sides until a paste forms.
- Add one egg at a time, blending between additions.
- Add honey, melted butter, vanilla extract and almond extract, blending well and scraping down the sides.
- Add in cocoa powder, baking powder and salt, blending one more time.
- Pour batter into prepared baking dish. Top with chocolate chips.
- Bake for 30-35 minutes, or until the center passes the toothpick test.
- Cool completely before cutting into 9 brownies.
- If you’ve tried this recipe, come back and let us know how it was!
Equipments used:
Nutrition Information
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Calories
212kcal
(11%)
Carbohydrates
26g
(9%)
Protein
4g
(8%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
62mg
(21%)
Sodium
177mg
(7%)
Potassium
326mg
(9%)
Fiber
4g
(16%)
Sugar
20g
(40%)
Vitamin A
193IU
(4%)
Vitamin C
3mg
(3%)
Calcium
44mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 9Serving
Amount Per Serving
Calories 212 kcal
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 26g | 9% |
| Protein | 4g | 8% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 62mg | 21% |
| Sodium | 177mg | 7% |
| Potassium | 326mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 20g | 40% |
| Vitamin A | 193IU | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 44mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
30 reviews
Excellent
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