Fried Eggs (All the Ways)
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Fried Eggs (All the Ways)
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Fried Eggs (All the Ways) are an easy and quick meal. Follow my directions for the perfect sunny-side up, medium fried, or hard fried eggs.
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Ingredients
- 4 large eggs
- 2 tablespoons unsalted butter
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
Instructions
- To a large heavy bottomed skillet (that you have a lid for) on medium heat add the butter.
- Break the eggs one at a time into a small bowl, then gently add to the pan (this will prevent broken yolks and shell pieces in the pan).
- Cook for 1 minute (just when the edges of the eggs are turning white) then cover with lid and reduce heat to medium-low.
- For sunny side up cook for 3 minutes covered.
- For medium fried cook for 5 minutes covered.
- For hard fried cook for 7 minutes covered.
Nutrition Information
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Calories
122kcal
(6%)
Carbohydrates
1g
(0%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
201mg
(67%)
Sodium
362mg
(15%)
Potassium
72mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
446IU
(9%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Calories | 122kcal | 6% |
| Carbohydrates | 1g | 0% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 201mg | 67% |
| Sodium | 362mg | 15% |
| Potassium | 72mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 446IU | 9% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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