GARLIC PARMESAN CHICKEN STEAK & BAKE
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Prep Time
10 mins
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Cook Time
10 mins
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Servings
4 people
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Calories
350 kcal
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Course
Main Course
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Cuisine
American
GARLIC PARMESAN CHICKEN STEAK & BAKE
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Garlic Parmesan chicken and steak bake is a flavorful, easy dish with melted mozzarella and a savory, herby seasoning.
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Ingredients
- 2 chicken breasts
- 2 steak strips (sirloin or flank steak)
- ¼ cup olive oil
- ¼ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoon chopped fresh parsley
- 1 tablespoon lemon juice
- ¼ cup shredded Mozzarella cheese
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Instructions
Preheat the Oven:
- Preheat your oven to 375°F (190°C).
Prepare the Chicken & Steak:
- In a small bowl, combine olive oil, garlic powder, onion powder, oregano, salt, pepper, and lemon juice. Stir to combine.
- Coat the chicken breasts and steak strips in the garlic Parmesan mixture and place on a baking sheet.
Add Cheese:
- Sprinkle Parmesan cheese over the chicken and steak, then top with shredded mozzarella.
Bake the Dish:
- Bake for 20-25 minutes, or until the chicken is cooked through and the steak reaches your desired doneness.
Finish and Serve:
- Remove from the oven, sprinkle with fresh parsley, and serve hot.
Notes
- Make Ahead:This dish can be prepared ahead of time. Store the marinated chicken and steak in an airtight container in the refrigerator for up to 24 hours. Bake just before serving.
- Customizing the Flavor:Add your favorite spices or switch up the cheese. A sprinkle of chili flakes for some heat, or swap the mozzarella for provolone for a different flavor profile.
- Serving Suggestions:Serve with a side of roasted vegetables, a fresh salad, or mashed potatoes for a well-rounded meal.
- Storage Tips:Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to keep the chicken and steak tender.
Nutrition Information
Show Details
Calories
350kcal
(18%)
Carbohydrates
3g
(1%)
Protein
32g
(64%)
Fat
24g
(37%)
Saturated Fat
6g
(30%)
Cholesterol
80mg
(27%)
Sodium
450mg
(19%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 350 kcal
% Daily Value*
| Calories | 350kcal | 18% |
| Carbohydrates | 3g | 1% |
| Protein | 32g | 64% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 80mg | 27% |
| Sodium | 450mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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