Glazed Spareribs
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Glazed Spareribs
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Tender, juicy, and served lacquered with a thick, sweet glaze, these Glazed spareribs are perfect for any family dinner.
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Ingredients
- 1 rack pork spare ribs (2-3 lbs)
Glaze
- ¼ cup onion (diced)
- ½ Tablespoon vegetable oil
- 1¾ cup ketchup
- 1 Tablespoon Worcestershire sauce
- ¾ cup brown sugar
- 1 dry bay leaf (halved)
Instructions
- In a large pot bring water to a boil. Add the spare ribs and turn the heat down to medium and let the ribs simmer for about 20-25 minutes. Drain and set aside.
- In a large saucepan over medium high heat add the oil and onion and saute for about 5 minutes.
- Add the remaining glaze ingredients to the sauteed onion and bring to a light boil. Continue to simmer on low for about 20-25 minutes stirring often. Remove the bay leaf and discard.
- Put the ribs on a plate and pour about 1/2 of the sauce on them and spread it on both sides with a basting brush.
- Grill for about 20-25 minutes, turning every 5 minutes while basting with a clean basting brush and the remaining glaze near the end of the cooking time.
- Serve with your favorite loaded baked potato or coleslaw.
Notes
- This Recipe doubles easily if you are making a larger portion or you want to save some in the fridge for another meal.
Nutrition Information
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Calories
1185kcal
(59%)
Carbohydrates
71g
(24%)
Protein
52g
(104%)
Fat
78g
(120%)
Saturated Fat
25g
(125%)
Polyunsaturated Fat
14g
Monounsaturated Fat
28g
Trans Fat
1g
Cholesterol
260mg
(87%)
Sodium
1283mg
(53%)
Potassium
1185mg
(34%)
Fiber
0.5g
(2%)
Sugar
63g
(126%)
Vitamin A
542IU
(11%)
Vitamin C
6mg
(7%)
Calcium
106mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1185 kcal
% Daily Value*
| Calories | 1185kcal | 59% |
| Carbohydrates | 71g | 24% |
| Protein | 52g | 104% |
| Fat | 78g | 120% |
| Saturated Fat | 25g | 125% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 28g | 140% |
| Trans Fat | 1g | 50% |
| Cholesterol | 260mg | 87% |
| Sodium | 1283mg | 53% |
| Potassium | 1185mg | 25% |
| Fiber | 0.5g | 2% |
| Sugar | 63g | 126% |
| Vitamin A | 542IU | 11% |
| Vitamin C | 6mg | 7% |
| Calcium | 106mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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