
Gluten Free Banana Chocolate Chip Muffins
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Gluten Free Banana Chocolate Chip Muffins
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These Gluten Free Banana Chocolate Chip Muffins are tender, sweet, moist and packed with chocolate chips.
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Ingredients
- ½ cup sweet rice flour
- ½ cup coconut flour
- ½ cup millet flour
- 1 ½ teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 2 eggs
- ½ cup unsalted butter, melted and cooled
- 1 banana, mashed well
- ¾ cup sugar
- 1 teaspoon vanilla
Instructions
- Preheat oven to 350 degrees F.
- Line a 12-cup muffin pan with paper liners or spray with cooking spray.
- In a medium bowl, whisk together sweet rice flour, millet flour, coconut flour, baking powder, baking soda and salt. Set aside.
- In another medium bowl whisk together the melted and cooled butter, sugar, eggs, mashed banana and vanilla. Be sure to mash the banana well with a fork - no chunky banana bites!
- Use an ice cream scoop to evenly divide batter into muffin tins. Add a few more chocolate chips on top of each one. Bake for about 25 minutes or until a toothpick inserted comes out clean.
- Store on the counter in an airtight container for up to four days or freeze.
Notes
- When mashing your banana make sure to use a fork and mash it really well. Banana chunks in muffins just aren't good.
- The only flour substitution that might work is to use 1 ½ cups of Bob's Red Mill 1 to 1 Baking Flour. I have not tried that yet but it should work.
- These can be frozen for breakfast next week. Just put each on into it's own plastic bag. Let thaw overnight in fridge or microwave for 20-30 seconds.
Nutrition Information
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Calories
201kcal
(10%)
Carbohydrates
27g
(9%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
6g
(30%)
Cholesterol
48mg
(16%)
Sodium
172mg
(7%)
Potassium
125mg
(4%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
282IU
(6%)
Vitamin C
1mg
(1%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 201 kcal
% Daily Value*
Calories | 201kcal | 10% |
Carbohydrates | 27g | 9% |
Protein | 3g | 6% |
Fat | 9g | 14% |
Saturated Fat | 6g | 30% |
Cholesterol | 48mg | 16% |
Sodium | 172mg | 7% |
Potassium | 125mg | 3% |
Fiber | 2g | 8% |
Sugar | 14g | 28% |
Vitamin A | 282IU | 6% |
Vitamin C | 1mg | 1% |
Calcium | 33mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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