
Gluten-Free Cheese Flatbread
User Reviews
5.0
6 reviews
Excellent

Gluten-Free Cheese Flatbread
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Cheese-stuffed crispy gluten-free flatbread
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Ingredients
- 2 cups masa harina corn flour
- 1 tsp ground cumin
- 1/2 tsp paprika optional
- 3/4 tsp sea salt
- 1 1/2 cups warm water
- 2 cups grated cheddar cheese or cheese of choice
- 3 Tbsp avocado oil for cooking
Instructions
- Add the dry ingredients (masa corn flour, ground cumin, paprika, and sea salt) to a stand mixer fitted with a paddle attachment and mix on low speed until combined. Add the hot water and beat until a thick dough forms.
- Use your hands to form the dough into a large ball and place back in the mixer bowl. Cover with a damp towel and allow dough to sit 15 to 20 minutes.
- Divide the dough into 6 to 8 portions (depending upon the size of papusa you're aiming for). Roll each portion into a ball.
- Press the dough to form a well. It should look like a small bowl with thick sides.
- Fill the well with 2 to 3 tablespoons of grated cheese. Press the cheese down into the well to compress it and make it easier to fold the dough over the top.
- Using both hands, fold the corners of the pupusa dough over the cheese filling. Keep pressing together until you have a ball of dough and the cheese filling is entirely enclosed.
- Press the dough into a disc, about 4 1/2 to 5 inches in diameter. Place the discs onto a plate or cookie sheet, and repeat for remaining dough.
- Heat 2 to 4 tablespoons of avocado oil or high-temperature cooking oil of choice (algae oil works great if you have it because it has a very high smoke point!) in a large cast iron skillet over medium heat.
- Once the skillet is completely hot, carefully place two to three papusas on the hot surface. Cook 2 to 3 minutes, until golden-brown and crispy. Carefully flip, then cook another 2 to 3 minutes until papusas are cooked through and both sides are crispy.
- Serve pupusas with choice of salsa, sauce, and/or bean dip!
Nutrition Information
Show Details
Serving
1flatbread
Calories
297kcal
(15%)
Carbohydrates
32g
(11%)
Protein
10g
(20%)
Fat
15g
(23%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6large cheese flatbread
Amount Per Serving
Calories 297 kcal
% Daily Value*
Serving | 1flatbread | |
Calories | 297kcal | 15% |
Carbohydrates | 32g | 11% |
Protein | 10g | 20% |
Fat | 15g | 23% |
Fiber | 3g | 12% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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