Goat Cheese Herb Omelet with Lox
User Reviews
5.0
24 reviews
Excellent
Goat Cheese Herb Omelet with Lox
Report
This Goat Cheese Herb Omelet topped with Nova Lox, sliced tomatoes and capers satisfies my bagel-and-lox craving, without the bagel! SO quick, takes about 5 minutes to make!
Share:
Ingredients
- cooking spray
- 2 large eggs
- 1 tablespoon chopped chives (plus more for garnish)
- 1/8 th tsp salt and pepper (to taste)
- 1/2 ounce crumbled goat cheese
- 2 thin slices heirloom tomato
- 1 ounce sliced Nova Lox
- a few sliced sliced red onion
- 1/2 tbsp capers (drained)
- a few parsley leaves
Instructions
- In a small bowl beat the eggs, chive, add salt and pepper.
- Heat a medium nonstick skillet over medium-low heat. Spray with oil and pour the eggs. Cook until they set, about 2 to 3 minutes then top with goat cheese, then transfer to a plate. Top with sliced tomato, lox, red onion, capers, parsley and chives.
Nutrition Information
Show Details
Serving
1omelet
Calories
239kcal
(12%)
Carbohydrates
3.5g
(1%)
Protein
21.5g
(43%)
Fat
15g
(23%)
Saturated Fat
6.5g
(33%)
Cholesterol
389.5mg
(130%)
Sodium
913mg
(38%)
Fiber
0.5g
(2%)
Sugar
0.5g
(1%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 239 kcal
% Daily Value*
| Serving | 1omelet | |
| Calories | 239kcal | 12% |
| Carbohydrates | 3.5g | 1% |
| Protein | 21.5g | 43% |
| Fat | 15g | 23% |
| Saturated Fat | 6.5g | 33% |
| Cholesterol | 389.5mg | 130% |
| Sodium | 913mg | 38% |
| Fiber | 0.5g | 2% |
| Sugar | 0.5g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
Other Recipes
You'll Also Love
Easy & Festive Smoked Salmon Lox Dip: Perfect for Holiday Parties & On-the-Go Snacking
American, International
0.0
(0 reviews)
