Greek grilled chicken skewers
User Reviews
4.4
Greek grilled chicken skewers
Description
This recipe starts by cutting boneless, skinless chicken breast into approximately 2-inch chunks, which are then marinated in a mixture of olive oil, lemon juice, fresh garlic, paprika, dried oregano, rosemary, salt, and black pepper. The marinade imparts classic Greek herb and citrus notes while tenderizing the meat. After marinating for at least 30 minutes, the chicken is threaded onto soaked bamboo skewers alternating with red onion chunks, which add mild sweetness and moisture when grilled.
Cooking on a hot grill or griddle pan caramelizes the surface of the chicken while locking in juices, yielding pieces that are crisped on the outside yet tender inside. The grilling time is brief, about 2-3 minutes per side, ensuring the chicken stays moist and flavorful. Resting after cooking helps the juices redistribute within the meat.
These skewers work well as a main course served alongside salad, rice, or grilled vegetables. They also lend themselves to wraps or pita sandwiches with dips like tzatziki, reflecting their Greek inspiration.
Ingredients
- 1 kg (2lbs) chicken breast boneless, skinless
- ¼ cup olive oil
- 2 tbsp lemon juice
- 4 garlic finely chopped/crushed, cloves
- ½ tsp paprika sweet
- 2 tsp oregano dried
- 1 tsp rosemary finely chopped
- ½ tsp black pepper
- 1 tsp salt
For the skewers
- 1 red onion sliced into 2cm/1in chunks
Instructions
- Slice the chicken into bite-sized chunks, approximately 5cm/2in in size.
- Mix all the marinade ingredients together and pour over the chicken.
- Toss to coat the chicken in the marinade then cover and marinade for at least 30 minutes but up to 24 hours in the fridge.
- Soak bamboo skewers in hot water for 30 minutes or alternatively use metal skewers.
- Thread marinated chicken and red onion onto skewers then brush with the remaining marinade.
- Cook on a hot grill or in a griddle pan on the stove for 2-3 minutes per side until the chicken is golden brown and cooked through, approximately 10 minutes in total.
- Remove from the heat and allow to rest for 5 minutes before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Calories | 283kcal | 14% |
| Carbohydrates | 3g | 1% |
| Protein | 36g | 72% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 107mg | 36% |
| Sodium | 582mg | 24% |
| Potassium | 651mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 132IU | 3% |
| Vitamin C | 6mg | 7% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.4
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