Greek Yogurt Dip

Name: Greek Yogurt Dip
Prep time: 5 min
Total time: 5 min
Yield: 6 serving
Ingredients: 1 1/2 cups non-fat, plain Greek yogurt; 1 teaspoon dried Italian seasonings; 1 teaspoon dried dill; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1/2 teaspoon garlic salt; 1/4 teaspoon cracked black pepper; 1-2 tablespoons milk

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Prep Time
5 mins
Total Time
5 mins
Servings
6
Calories
36 kcal
Course
Appetizer, Condiments
Cuisine
Greek

Greek Yogurt Dip

Gemma White

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Creamy, tangy, and packed with fresh herbs, this Greek yogurt dip is the best addition to any veggie platter! Serve it up with fresh vegetables and your favorite crackers for a snack that's both healthy and delicious.

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Ingredients

Servings

1 1/2 cups non-fat, plain Greek yogurt
1 teaspoon dried Italian seasonings
1 teaspoon dried dill
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon garlic salt
1/4 teaspoon cracked black pepper
1-2 tablespoons milk for desired consistency

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Instructions

To a medium bowl, add the Greek yogurt, Italian seasonings, dried dill, onion powder, garlic powder, garlic salt, and pepper.
Whisk well until combined and creamy.
If you like a runnier dip, whisk in milk if the dip is too thick. Continue to add more until you reach desired consistency.
Serve with fresh veggies or crackers.

Nutrition Information

Show Details

Calories 36kcal (2%) Carbohydrates 3g (1%) Protein 5g (10%) Fat 0.3g (0%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.02g Monounsaturated Fat 0.04g Trans Fat 0.003g Cholesterol 3mg (1%) Sodium 214mg (9%) Potassium 94mg (3%) Fiber 0.3g (1%) Sugar 2g (4%) Vitamin A 22IU (0%) Vitamin C 0.2mg (0%) Calcium 69mg (7%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 36 kcal

% Daily Value*

Calories	36kcal	2%
Carbohydrates	3g	1%
Protein	5g	10%
Fat	0.3g	0%
Saturated Fat	0.1g	1%
Polyunsaturated Fat	0.02g	0%
Monounsaturated Fat	0.04g	0%
Trans Fat	0.003g	0%
Cholesterol	3mg	1%
Sodium	214mg	9%
Potassium	94mg	2%
Fiber	0.3g	1%
Sugar	2g	4%
Vitamin A	22IU	0%
Vitamin C	0.2mg	0%
Calcium	69mg	7%
Iron	0.3mg	2%