Grilled Broccolini

User Reviews

5.0

129 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    4 Servings

  • Calories

    57 kcal

  • Course

    Side Dish

  • Cuisine

    American, Brazilian

Grilled Broccolini

Quick and easy grilled broccolini is the perfect barbecue side dish. It's charred, crispy and delicious... and ready in just a few minutes. All you need are a handful of ingredients to make this delicious side dish.

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Ingredients

Servings
  • 1 pound broccolini 16 oz
  • 2 tablespoons of yellow Mustard
  • 2 tablespoons of Brazilian sofrito or 6 cloves of garlic minced
  • 2 tablespoons of olive oil
  • salt and pepper to taste
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Instructions

  1. Preheat the grill to 400F.
  2. Trim the broccolini and arrange it in a dish or bowl. Set aside.
  3. In a small bowl, add the Brazilian sofrito, olive oil, mustard, salt and pepper. Whisk to combine.
  4. Massage the sauce over the broccolini with your hands.
  5. Arrange the broccolini on the grill in a grilling tray, or directly over the grill on a grate. Place in an even single layer to where all the broccolini can cook. You may do this in batches, too.
  6. Grill for 3 to 5 minutes, or until charred to your satisfaction.

Bom Apetite!!

Notes

  • How to store: Store leftovers in an airtight container in the refrigerator. Reheat in the air fryer or broil in the oven until crispy again.

Nutrition Information

Show Details
Serving 1serving Calories 57kcal (3%) Carbohydrates 10g (3%) Protein 5g (10%) Fat 0.3g (0%) Saturated Fat 0.02g (0%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.2g Sodium 117mg (5%) Potassium 27mg (1%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 2007IU (40%) Vitamin C 105mg (117%) Calcium 92mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 57 kcal

% Daily Value*

Serving 1serving
Calories 57kcal 3%
Carbohydrates 10g 3%
Protein 5g 10%
Fat 0.3g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.2g 1%
Sodium 117mg 5%
Potassium 27mg 1%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 2007IU 40%
Vitamin C 105mg 117%
Calcium 92mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

129 reviews
Excellent

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