Grilled Corn and Goat Cheese Salad

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    4

  • Calories

    287 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    American

Grilled Corn and Goat Cheese Salad

Summer is here and that means it is sweet corn season. Our Grilled Corn and Goat Cheese Salad is the perfect side dish for your summer BBQ and goes perfectly with all of your favorite grilled meats.

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Ingredients

Servings
  • 4 cobs of sweet corn husks removed and rinsed
  • ½ red bell pepper diced
  • ¼ cup diced red onion
  • ¼ cup mayonnaise
  • ¼ cup sour cream
  • 4 Ounces goat cheese
  • 1 tablespoon lime juice
  • ½ teaspoon sweet paprika
  • ¼ teaspoon garlic powder
  • ¼ teaspoon cumin
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
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Instructions

  1. Preheat your griddle or flat top grill to medium high heat, about 400 degrees.
  2. While the griddle is preheating, combine the mayonnaise, sour cream, lime juice, paprika, garlic powder, cumin, salt, and pepper in a bowl.
  3. Once the grill is heated add a couple tablespoons of cooking oil to the griddle. Grill the corn cobs on the Cooking Steel, turning every few minutes. Cook for about 10-15 minutes, until the kernels are tender and hot.
  4. Remove the corn from the grill and set aside. Sauté the onion and bell pepper for a few minutes, until softened, then remove to a bowl.
  5. Once the corn has cooled enough to handle, cut the corn kernels off of the cob and add to the bowl with the peppers and onion. Mix to combine.
  6. Toss the mixture back onto the griddle for a couple minutes to warm back through, then remove and add to the bowl with the mayonnaise/sour cream dressing. Mix well to combine. Stir in the crumbled goat cheese and serve warm.

Nutrition Information

Show Details
Calories 287kcal (14%) Carbohydrates 20g (7%) Protein 9g (18%) Fat 21g (32%) Saturated Fat 8g (40%) Polyunsaturated Fat 7g Monounsaturated Fat 5g Trans Fat 0.03g Cholesterol 27mg (9%) Sodium 503mg (21%) Potassium 333mg (10%) Fiber 2g (8%) Sugar 8g (16%) Vitamin A 1153IU (23%) Vitamin C 27mg (30%) Calcium 64mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 287 kcal

% Daily Value*

Calories 287kcal 14%
Carbohydrates 20g 7%
Protein 9g 18%
Fat 21g 32%
Saturated Fat 8g 40%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 5g 25%
Trans Fat 0.03g 2%
Cholesterol 27mg 9%
Sodium 503mg 21%
Potassium 333mg 7%
Fiber 2g 8%
Sugar 8g 16%
Vitamin A 1153IU 23%
Vitamin C 27mg 30%
Calcium 64mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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