Ground Beef and Sweet Potato Skillet with Brussel Sprouts

Name: Ground Beef and Sweet Potato Skillet with Brussel Sprouts
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 Servings
Ingredients: 1 Tbsp avocado oil; 1 small red onion; 1 lb ground beef; 8 ounces Brussel sprouts; 1 small sweet potato; 1 tsp garlic powder; 1 tsp oregano; 1 tsp sea salt

User Reviews

4.4

111 reviews

Good

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
3 Servings
Calories
434 kcal
Course
Main Course
Cuisine
American

Ground Beef and Sweet Potato Skillet with Brussel Sprouts

Tyler Espinosa

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An easy one-skillet meal that is big on nutrients and low-fuss to prepare.

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Ingredients

Servings

1 Tbsp avocado oil
1 small red onion
1 lb ground beef
8 ounces Brussel sprouts
1 small sweet potato
1 tsp garlic powder
1 tsp oregano
1 tsp sea salt to taste

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Instructions

Add all of the ingredients to a large skillet and heat to medium-high. Place the ground beef in the center of the skillet to allow it to brown for 2 minutes before flipping it to the other side and browning another 2 minutes.
Chop up the beef using a spatula, then stir it into the vegetables.
Turn the heat down to medium, cover the skillet and cook for 10 to 15 minutes, stirring occasionally, or until the vegetables have reached your preferred level of done-ness.
Taste for flavor and add sea salt to taste.