Ground Beef Nacho Recipe
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Ground Beef Nacho Recipe
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As a popular appetizer or main course, nachos can be prepared in many different ways. We show you how to make easy nachos with ground beef. Enjoy!
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Ingredients
- ½ pound ground beef
- 2 tablespoons cumin powder
- 1 teaspoon garlic powder
- 1 teaspoon salt sea salt
- ¼ teaspoon cayenne pepper
- 5 ounces tortilla chips 1 small bag; or plantain chips
- 1 cup black beans drained and rinsed
- 1 small red onion diced
- 1 cup Monterey jack cheese shredded
- ½ cup sour cream
- 2 tablespoons nut milk or water, unsweetened
- 1 cup salsa
- 1 large avocado cut into chunks
- 2 tablespoons cilantro fresh, minced
- optional toppings Sliced black olives, pickled jalapeno, radish slices, and any other nacho toppings you enjoy
Instructions
- Preheat oven to 350°F. Line a large baking sheet with parchment paper, and set aside. Line a plate with paper towels, and set aside.
- In a medium-size saucepan over medium-high heat, brown the ground beef until cooked through. Add the cumin, garlic powder, salt, and cayenne, and mix well to combine. Transfer the meat to the paper towel-lined plate to drain.
- Spread the tortilla chips or plantain chips in a single layer on the prepared baking sheet. Top with the beef mixture, black beans, red onion, and cheese. Bake in oven for 10 minutes, or until the cheese is melted and the beans and onions are warmed through.
- While nachos are baking, whisk together the sour cream and milk or water until smooth. Set aside.
- Remove nachos from the oven, then top with salsa, avocado, cilantro, and any other toppings you like.
- Drizzle the nachos with the sour cream mixture. Serve immediately.
Nutrition Information
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Serving
1serving
Calories
1344kcal
(67%)
Carbohydrates
99g
(33%)
Protein
54g
(108%)
Fat
86g
(132%)
Saturated Fat
33g
(165%)
Polyunsaturated Fat
12g
(71%)
Monounsaturated Fat
32g
(160%)
Trans Fat
1g
(50%)
Cholesterol
165mg
(55%)
Sodium
2704mg
(113%)
Potassium
1933mg
(41%)
Fiber
22g
(88%)
Sugar
11g
(22%)
Vitamin A
1779IU
(36%)
Vitamin C
18mg
(20%)
Calcium
720mg
(72%)
Iron
11mg
(61%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 1344 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 1344kcal | 67% |
| Carbohydrates | 99g | 33% |
| Protein | 54g | 108% |
| Fat | 86g | 132% |
| Saturated Fat | 33g | 165% |
| Polyunsaturated Fat | 12g | 71% |
| Monounsaturated Fat | 32g | 160% |
| Trans Fat | 1g | 50% |
| Cholesterol | 165mg | 55% |
| Sodium | 2704mg | 113% |
| Potassium | 1933mg | 41% |
| Fiber | 22g | 88% |
| Sugar | 11g | 22% |
| Vitamin A | 1779IU | 36% |
| Vitamin C | 18mg | 20% |
| Calcium | 720mg | 72% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.
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