Gypsy Stew Recipe - Sah Hai Mas
User Reviews
4.7
9 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
1 hr
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Total Time
1 hr 15 mins
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Servings
4 -6
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Calories
582 kcal
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Course
Main Course
Gypsy Stew Recipe - Sah Hai Mas
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Filling Gypsy stew with pork, cabbage, and rice – this is one of the best-known Gypsy recipes – Sah (Shah) Hai Mas.
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Ingredients
- 450 g/ 1 lbs white cabbage
- 1 large onion
- 3 tablespoons vegetable oil divided
- 200 g/ 7 oz/ 1 cup long-grain rice
- 350 g/ 12.3 oz smoked pork short ribs
- 200 g/ 7 oz canned tomatoes or very ripe fresh tomatoes
- 1 tablespoon tomato paste
- 600 ml/ 21 fl.oz/ 2 ½ cups chicken stock meat stock or vegetable broth
- 4-5 bay leaves
- 3 teaspoons dried savory or thyme
- 4 lices lean smoked pork chops
- fine sea salt and freshly ground black pepper
- some parsley
Instructions
- Shred the cabbage very finely. Chop the onion finely.
- Heat 2 tablespoons of the oil in a large Dutch oven or thick-bottomed pot and cook the onion until translucent. Add the washed rice and stir for 1 or 2 minutes until the rice is shiny and coated with oil.
- Add the cabbage and stir well. Add a small splash of water, about 50 ml/ 1.7 fl. oz/ a bit less than ¼ cup, cover well, and let cook for about 5 minutes or until the cabbage starts to soften slightly.
- Divide the pork ribs into single ribs. Add them to the pot together with the stock. Add 1 teaspoon of fine sea salt and some pepper, chopped tomatoes and tomato paste, bay leaves, and dried herbs.
- Stir well, cover, turn the heat down, and let simmer for about 20 to 30 minutes or until the rice is tender and most of the liquid has been absorbed. Check from time to time and add a bit more stock if the dish threatens to become too dry. Adjust the taste with salt and pepper.
- In the meantime, heat another tablespoon of oil in a pan and fry the pork chops for a couple of minutes on each side until golden and cooked through. Place the chops on top of the rice and cabbage dish, sprinkle with parsley and serve hot with pickles.
Nutrition Information
Show Details
Serving
1/6 of the recipe
Calories
582kcal
(29%)
Carbohydrates
27g
(9%)
Protein
42g
(84%)
Fat
34g
(52%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
19g
Cholesterol
138mg
(46%)
Sodium
688mg
(29%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4-6
Amount Per Serving
Calories 582 kcal
% Daily Value*
| Serving | 1/6 of the recipe | |
| Calories | 582kcal | 29% |
| Carbohydrates | 27g | 9% |
| Protein | 42g | 84% |
| Fat | 34g | 52% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 19g | 112% |
| Cholesterol | 138mg | 46% |
| Sodium | 688mg | 29% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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