Pork Chops in Milk Marinade

User Reviews

4.4

303 reviews
Good
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    1 hr

  • Servings

    4 servings

  • Calories

    281 kcal

  • Course

    Main Course

Pork Chops in Milk Marinade

Easy recipe for pork chops in milk marinade with lots of garlic and seared in the skillet. Served with vegetable rice.

I Made This!

227 people made this

Save this

181 people saved this

Ingredients

Servings

Pork chops:

  • 4 pork chops about 175-200 g/ 6-7 oz each
  • 5 garlic cloves
  • 3 cups full-fat milk 750 ml/ 25 fl.oz, Note 1
  • sweet paprika powder
  • 1 tablespoon all-purpose flour
  • 2 tablespoons vegetable oil
  • Fine sea salt and ground black pepper

Instructions

Milk marinade:

  1. Generously sprinkle the pork chops with salt. Place them in a shallow, glass casserole dish (like Pyrex, Note 2). 4 pork chops
  2. Stir marinade: Grate the garlic and mix it with about one cup of milk. 5 garlic cloves + 1 cup of the milk
  3. Marinade pork: Pour this milk carefully over the pork chops. Pour more milk until the pork chops are completely covered with milk. Cover the dish with plastic foil and place it in the fridge for several hours or overnight.remaining milk
  4. Remove the dish from the refrigerator about one hour before cooking the meat.

Cook pork chops:

  1. Prepare chops for cooking: Take them out of the brine and dry them very well with kitchen paper. Coat them lightly with the flour, sprinkle generously with salt, pepper, and sweet paprika powder on both sides.1 tablespoon all-purpose flour + sweet paprika powder + fine sea salt and ground black pepper
  2. Heat the oil in a skillet or another pan. You should have a thin oil film on the entire bottom of the skillet; two tablespoons were enough for my 12-inch skillet. 2 tablespoons vegetable oil
  3. Cook pork chops: Add the pork and cook for 3 minutes on one side until golden; turn and continue cooking for another 2 minutes until golden. You might add one minute or so if the chops are on the larger side. Check internal temperature; it should be 145°F/ 63 °C.
  4. Rest meat: Transfer pork chops to a warm plate, cover loosely with foil and rest for a few minutes.
  5. Serve: Place the meat on serving plates and pour some of the meat juices collected in the platter over the rice and the meat. Serve immediately.

Notes

  • Optional rice dish: Chop 1 onion and 2 garlic cloves finely. Heat 1 tablespoon oil in a pot and cook the onions until translucent. Add the garlic and cook for another minute. While the onions are cooking, cut 1 large carrot into thin slices or half slices. Slice one bell pepper and one small zucchini. Add the vegetables to the pot and cook for another 3-4 minutes. Add 1 cup/ 200 g washed and drained long-grain rice and stir for a couple of minutes. Add 2 chopped tomatoes, 2 tablespoon tomato paste, ½ teaspoon sweet paprika, ½ teaspoon marjoram, 2 cups/ 500 ml chicken stock, and some pepper. Cover and let cook on low heat for about 20-25 minutes or until the rice is cooked to your liking.
  • Milk: Use enough milk to submerge the meat completely.
  • Dish: Don't use a metallic dish for marinating the meat.

Nutrition Information

Show Details
Serving 1/4 of the dish Calories 281kcal (14%) Carbohydrates 3g (1%) Protein 29g (58%) Fat 16g (25%) Saturated Fat 4g (20%) Polyunsaturated Fat 5g Monounsaturated Fat 6g Trans Fat 1g Cholesterol 90mg (30%) Sodium 65mg (3%) Potassium 517mg (15%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 6IU (0%) Vitamin C 1mg (1%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 281 kcal

% Daily Value*

Serving 1/4 of the dish
Calories 281kcal 14%
Carbohydrates 3g 1%
Protein 29g 58%
Fat 16g 25%
Saturated Fat 4g 20%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 90mg 30%
Sodium 65mg 3%
Potassium 517mg 11%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 6IU 0%
Vitamin C 1mg 1%
Calcium 16mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.4

303 reviews
Good

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Gypsy Potatoes (with Bacon)

Gypsy
5.0 (9 reviews)

Gypsy Stew Recipe - Sah Hai Mas

Gypsy
4.7 (9 reviews)

Pork Chops in Milk Marinade

Gypsy
4.4 (303 reviews)

Crispy Slow Cooker Corned Beef

Irish
5.0 (639 reviews)

Olive Garden Chicken Scampi Pasta

Italian
5.0 (108 reviews)

Filipino Adobo Chicken

Filipino
5.0 (84 reviews)

Cajun Roasted Turkey

American
5.0 (39 reviews)

Oven Baked Chicken and Rice

American
5.0 (27 reviews)

Chicken Burrito

Mexican
5.0 (24 reviews)

Spatchcock Turkey

American
5.0 (45 reviews)

Chicken and Spinach Pie

American
5.0 (15 reviews)

One Pot Apricot Chicken Recipe

American
5.0 (18 reviews)

Easy Braised Short Ribs

American
5.0 (18 reviews)

Kung Pao Shrimp

Chinese
5.0 (12 reviews)

Ground Beef Stroganoff

American
5.0 (9 reviews)