Ham Fried Rice
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
6
-
Calories
326 kcal
-
Course
Side Dish, Main Course
Ham Fried Rice
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Do you have a lot of leftover ham from Thanksgiving, Christmas or a big feast and don't know what to make? Try out this authentic and the best ham fried rice recipe.
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Ingredients
- 2 slices ham 8 oz
- 2 cups frozen mix vegetables
- 3 eggs
- 3 sticks green onion
- 5 cups cooked rice (leftover and refrigerated)
- ½ teaspoon garlic powder
- ½ teaspoon salt (add salt to your taste)
- 1 tablespoon vegetable oil ( ½ tablespoon for stir fry ham and ½ tablespoons for stir fry rice)
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Instructions
- Wash and cut 3 sticks of green onion.
- Then, cut 2 slices, 8oz of ham into cubes.
- Crack 3 eggs into a bowl.
- Beat the eggs with a fork until it is well mixed.
- Pour ½ tablespoon of vegetable oil into the wok. Then, turn on medium small fire.
- Add 2 cups of frozen mixed vegetables into the wok. Stir fry it for 1-2 minutes.
- After that, add the cut ham from step 2 into the wok.
- Keep stir frying for 1-2 minutes. Then, set it aside.
- Pour ½ tablespoon of vegetable oil into the wok. Add 5 cups of cooked leftover rice, stir fry and break down the rice to prevent it coming together.
- Slowly pour the beaten eggs from step 4. Keep stir frying the rice and adding the eggs, to make sure the rice is covered with eggs.
- The following, add ½ teaspoon of salt and ½ teaspoon of garlic powder. Stir fry the rice and mix the seasoning well.
- When the rice is ready, add the cooked mixed vegetable and ham from step 8. Stir fry and mix the rice, ham and vegetables well.
- Lastly, add the cut green onion from step 1. Stir fry it a little bit and turn off fire.
Notes
- Use a non-stick pan because you can use less oil and not stick to the pan.
- Stir fried ham and frozen vegetables then set them aside.
- Use leftover and refrigerated rice.
- Stir fry and break down the rice to prevent it coming together before adding the eggs.
- Make sure every rice is covered by eggs.
Nutrition Information
Show Details
Serving
5g
Calories
326kcal
(16%)
Carbohydrates
55g
(18%)
Protein
13g
(26%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
78mg
(26%)
Sodium
474mg
(20%)
Potassium
234mg
(7%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
3792IU
(76%)
Vitamin C
8mg
(9%)
Calcium
44mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Serving | 5g | |
| Calories | 326kcal | 16% |
| Carbohydrates | 55g | 18% |
| Protein | 13g | 26% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 78mg | 26% |
| Sodium | 474mg | 20% |
| Potassium | 234mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 3792IU | 76% |
| Vitamin C | 8mg | 9% |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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