Healthy Apple Donuts
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Healthy Apple Donuts
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Looking for a healthy and fun snack for kids? These apple donuts are just what you are looking for. They are a healthy treat that look just like donuts.
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Ingredients
- 4 green apples washed
- ¼ cup white chocolate melted
- ¼ cup milk chocolate melted
- ¼ cup peanut butter or your favorite, melted
- Sprinkles
Instructions
- Cut apple slices into ⅓ inch-thick slices. With a round, small cookie cutter, apple corer, knife, or melon baller, remove the core.
- Melt chocolate and warm peanut butter in a microwave-safe bowls for 30 seconds, stir until the texture is nice and runny to drizzle over.
- Place apple slices onto parchment paper and alternate drizzling the white and dark chocolate over the apple slices as well as peanut butter. Sprinkle the sprinkles over the top.
Notes
- Store leftover apple rings in the refrigerator.
Nutrition Information
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Serving
1 serving
Calories
186kcal
(9%)
Carbohydrates
28g
(9%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
1mg
(0%)
Sodium
65mg
(3%)
Potassium
239mg
(7%)
Fiber
4g
(16%)
Sugar
21g
(42%)
Vitamin A
67IU
(1%)
Vitamin C
6mg
(7%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 186 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 186kcal | 9% |
| Carbohydrates | 28g | 9% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 1mg | 0% |
| Sodium | 65mg | 3% |
| Potassium | 239mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 21g | 42% |
| Vitamin A | 67IU | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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