Healthy Banana Waffles
User Reviews
4.5
57 reviews
Excellent
Healthy Banana Waffles
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Healthy Banana Waffles with no added sugar, a simple, but delicious breakfast or brunch recipe for the whole family. The edges are crispy and perfectly golden, while the inside is fluffy and cooked to perfection. Buttery, but light, these banana waffles are a quick and easy treat.
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Ingredients
- 200 g plain flour
- 1 teaspoon baking powder
- 1 ripe banana
- 180 ml full-fat milk
- 1 egg
- 1 teaspoon vanilla extract
- 50 g butter (melted and cooled)
Instructions
- In a bowl, sift the flour, and add the baking powder.
- In a separate bowl, beat the egg, add the milk, melted butter, vanilla extract and mashed banana.
- Combine the dry ingredients with the wet ingredients to get a smooth, but thick batter.
- Preheat the waffle iron, then add a few spoonfuls (you should get 4 waffles).
- Leave to cook for about 5 minutes or until the waffles are golden brown.
- Repeat with the remaining batter.
Notes
- Click on the US Customary link to see the measurements displayed in cups and ounces.
- The servings can be adjusted by clicking the number next to Servings.
Nutrition Information
Show Details
Calories
345kcal
(17%)
Carbohydrates
48g
(16%)
Protein
8g
(16%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Cholesterol
72mg
(24%)
Sodium
127mg
(5%)
Potassium
335mg
(10%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
464IU
(9%)
Vitamin C
3mg
(3%)
Calcium
111mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8waffles
Amount Per Serving
Calories 345 kcal
% Daily Value*
| Calories | 345kcal | 17% |
| Carbohydrates | 48g | 16% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 72mg | 24% |
| Sodium | 127mg | 5% |
| Potassium | 335mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 464IU | 9% |
| Vitamin C | 3mg | 3% |
| Calcium | 111mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
57 reviews
Excellent
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