Healthy Chicken Salad Recipe

Name: Healthy Chicken Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6 serving
Ingredients: 1 whole roasted chicken; ½ cup finely chopped celery; 1 lemon; ⅓-1/2 cup mayonnaise; ¼ teaspoon salt; ½ teaspoon pepper; 1 teaspoon creole seasoning

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Prep Time
10 mins
Total Time
10 mins
Servings
6
Calories
241 kcal
Course
Lunch
Cuisine
American

Healthy Chicken Salad Recipe

Iris Warren

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If you like chicken salad, you are going to love this healthy chicken salad recipe with a little kick! It's perfect for lunch over a bed of field greens, with crackers or in a sandwich.

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Ingredients

Servings

1 whole roasted chicken meat off
½ cup finely chopped celery
1 lemon juiced⁣
⅓-1/2 cup mayonnaise
¼ teaspoon salt
½ teaspoon pepper
1 teaspoon creole seasoning

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Instructions

Put chicken meat in a food processor and pulse a few times to roughly chop. Continue pulsing for about 30 seconds until the chicken is finely chopped. *If you turn "on" the food processor, your chicken will become a "paste" instead, use the pulse method until it's very finely chopped.
⁣In a bowl, combine lemon juice, mayonnaise, salt, pepper, creole seasoning. Blend well.⁣
⁣Toss chicken into the bowl, combine a few times with a spatula and add finely chopped celery.⁣

Nutrition Information

Show Details

Serving 1scoop Calories 241kcal (12%) Carbohydrates 0.7g (0%) Protein 23.5g (47%) Fat 15.4g (24%) Saturated Fat 3.1g (16%) Trans Fat 0.1g Cholesterol 75.1mg (25%) Sodium 251.2mg (10%) Fiber 0.1g (0%) Sugar 0.3g (1%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 241 kcal

% Daily Value*

Serving	1scoop
Calories	241kcal	12%
Carbohydrates	0.7g	0%
Protein	23.5g	47%
Fat	15.4g	24%
Saturated Fat	3.1g	16%
Trans Fat	0.1g	5%
Cholesterol	75.1mg	25%
Sodium	251.2mg	10%
Fiber	0.1g	0%
Sugar	0.3g	1%