Healthy Homemade Paleo Pizza Crust
User Reviews
3.6
16 reviews
Good
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
6 pieces
-
Calories
242 kcal
-
Course
Dinner
Healthy Homemade Paleo Pizza Crust
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Just eight ingredients needed for this simple Paleo Pizza Crust. We're using a mix of tapioca flour and coconut flour, making this pizza grain-free and nut-free.
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Ingredients
- 1 cup tapioca flour measured 125g plus more for rolling
- 1/3 cup coconut flour measured 42g
- 1/2 tsp salt
- 1/2 TBS Italian seasoning
- 1/3 cup avocado oil
- 1 egg large
- 1/3 cup water + 1 tablespoon
- 1 TBS apple cider vinegar
Instructions
- 1. Preheat oven to 400F. Warm a pizza stone or baking sheet while oven is preheating. 2. In a large bowl gently whisk together tapioca flour, coconut flour, salt and Italian seasoning. 3. In a small bowl or medium glass measuring cup, whisk together avocado oil, egg, water and apple cider vinegar. Pour this mixture into large bowl of dry ingredients. Use fork to combine. Dough should feel slightly sticky. 4. Form dough into large ball. If dough is sticking to hands too much, add a touch more tapioca flour. If dough is too dry, add about 1/2 tablespoon of water. 5. Lay out parchment on flat surface and sprinkle with tapioca flour. Place ball of dough on parchment paper. Using flour covered rolling pin, start to roll out dough into a large circle, about 10" wide, and 1/4" thick. Continue sprinkling dough and rolling pin with tapioca flour to prevent from sticking. 6. Carefully transfer dough on parchment paper onto preheated pizza stone or baking sheet. Bake pizza for 10-12 minutes until crust is slightly baked. 7. Add your favorite toppings and bake for an additional 3-5 minutes. Allow pizza to cool for 5 minutes on baking sheet before cutting and serving. Enjoy!
Nutrition Information
Show Details
Serving
1piece
Calories
242kcal
(12%)
Carbohydrates
27g
(9%)
Protein
2g
(4%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
11g
(65%)
Cholesterol
31mg
(10%)
Sodium
219mg
(9%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 6pieces
Amount Per Serving
Calories 242 kcal
% Daily Value*
| Serving | 1piece | |
| Calories | 242kcal | 12% |
| Carbohydrates | 27g | 9% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 11g | 65% |
| Cholesterol | 31mg | 10% |
| Sodium | 219mg | 9% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.6
16 reviews
Good
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