Herb & fennel crusted salmon

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Herb & fennel crusted salmon

A delicious and easy herb and fennel-crusted salmon recipe with roasted sweet potatoes.

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Ingredients

Salmon

  • 550 - 600 salmon
  • ½ cup panko breadcrumbs Asian
  • 3 Tbsp olive oil
  • ¼ cup flat leaf parsley 2 Tbsp, finely chopped
  • 1 tsp thyme chopped leaves
  • 1 tsp fennel seeds lightly toasted
  • lemon zest from half a lemon
  • sea salt
  • black pepper

Roast sweet potatoes

  • 3 sweet potatoes peeled and cut into wedges, medium, orange
  • olive oil approx 3 - 4 Tbsp
  • 1 tsp fennel seeds raw
  • 4 thyme sprigs
  • garlic bruised, about 8 cloves
  • salt
  • black pepper

Horseradish crème fraiche

  • ¼ cup crème fraîche
  • 2 tsp lemon juice freshly squeezed
  • 1 tsp horseradish creamed
  • salt
  • black pepper

Instructions

  1. Preheat the oven to 200C. Toss the sweet potatoes in the olive oil and spread on a baking tray in a single layer. Sprinkle over the fennel seeds, thyme stalks and salt & pepper. Roast for 30 – 40 minutes until golden brown.
  2. Pin bone the salmon and place it on a baking tray lined with non-stick baking paper skin side down.
  3. Mix all the crumb ingredients together and spread evenly over the salmon. Bake for 15 - 20 minutes (depending on how thick the fish is) at 200C and until the crust is golden brown and the salmon just cooked through.

Notes

  • Serve with oven-roasted sweet potatoes or any other potato dish you might like.
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