Honey Baked Bananas
User Reviews
5
Honey Baked Bananas
Description
This simple recipe requires ripe bananas sliced in half and placed in an ovenproof dish. They are drizzled with honey and dusted lightly with cinnamon before baking at 400°F for about 15 minutes. The heat softens the bananas while allowing the honey to caramelize slightly, adding a sweet glaze. The cinnamon adds a warm aromatic note that complements the bananas’ natural flavor.
The soft, warm bananas can be served on their own or paired with cold elements like ice cream or yogurt for a contrast in temperature and texture. They can also be added atop porridge or oatmeal for a naturally sweet breakfast boost.
Cooking time may vary based on the ripeness and desired softness of the bananas. Baking with the peel on is possible and allows scooping out the softened fruit for a different presentation. Omitting honey reduces calories but also lessens the caramelization and sweetness intensity.
Ingredients
- 2 banana
- 1 tablespoon honey
- 1 pinch cinnamon
Instructions
- Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
- Slice 2 Banana in half and put into an oven proof dish.
- Drizzle 1 tablespoon Honey over them and sprinkle 1 pinch Cinnamon on top.
- Put into the oven for 15 minutes.
Notes
- Baking time depends on banana ripeness and preferred softness.
- You can bake bananas with the peel on, then scoop out the soft fruit when eating.
- Omitting honey lowers calories but reduces caramelized sweetness.
- Serve warm bananas with ice cream, yogurt, or as a topping for breakfast porridge.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2people
Amount Per Serving
Calories 127 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 127kcal | 6% |
| Carbohydrates | 36g | 12% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 422mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 23g | 46% |
| Vitamin A | 76IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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