Honey Carrots
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Honey Carrots
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This simple honey carrots recipe is simple and so tasty.
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Ingredients
- 1 pound (450g) whole carrots
- 2 tablespoons butter
- 2 tablespoons honey
- salt and pepper to taste
Instructions
- Boil the carrots for about 7 minutes.
- Once the carrots are boiled, drain them and transfer them to a saucepan over low heat.
- Add the butter, honey, salt, and pepper.
- Cook the carrots for about 2-3 minutes, stirring often until they’re coated in the butter and honey mixture. Serve warm, and enjoy!
Notes
- Cut carrots evenly – If you want your carrots to cook evenly, make sure they’re all cut to roughly the same size.
- Don’t overcook – Check your carrots frequently so they stay tender and not mushy depending on the cooking method you choose.
- Season well – Season the carrots with salt and pepper according to your preference.
- Storage - Cooked carrots store well, so they’re great for meal prepping. Place any leftover carrots in an airtight container and store them in the fridge for up to 4 days. Reheat in the microwave or on the stovetop when you’re ready to eat.
- There are 5 Blue Plan SmartPoints in one serving of this.
Nutrition Information
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Calories
129kcal
(6%)
Carbohydrates
20g
(7%)
Protein
1g
(2%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Trans Fat
0.2g
Cholesterol
15mg
(5%)
Sodium
124mg
(5%)
Potassium
370mg
(11%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Vitamin A
19119IU
(382%)
Vitamin C
7mg
(8%)
Calcium
40mg
(4%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 129 kcal
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 20g | 7% |
| Protein | 1g | 2% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 124mg | 5% |
| Potassium | 370mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
| Vitamin A | 19119IU | 382% |
| Vitamin C | 7mg | 8% |
| Calcium | 40mg | 4% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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