Honey-Glazed Salmon

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    4 servings

  • Calories

    402 kcal

  • Course

    Main Course

  • Cuisine

    American

Honey-Glazed Salmon

This recipe makes healthy weeknight dinners a breeze.

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Ingredients

Servings
  • 1/3 cup honey
  • 3 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • 2 cloves garlic minced
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
  • 2 tablespoons olive oil
  • 4 salmon fillets 6 ounces each, skin on
  • fresh parsley chopped (for garnish)

Instructions

  1. In a small bowl, whisk together honey, soy sauce, lemon juice, minced garlic, black pepper, and optional red pepper flakes.
  2. Preheat your oven to 400°F. Line a baking sheet with foil and brush it with 1 tablespoon olive oil.
  3. Pat the salmon dry with paper towels. Place the salmon fillets on the prepared baking sheet, skin-side down. Brush the salmon with the remaining olive oil.
  4. Generously brush the glaze over the top of each salmon fillet.
  5. Bake in the preheated oven for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.
  6. Remove from oven, garnish with fresh parsley, and serve immediately.

Nutrition Information

Show Details
Calories 402kcal (20%) Carbohydrates 25g (8%) Protein 35g (70%) Fat 18g (28%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 9g Cholesterol 94mg (31%) Sodium 833mg (35%) Potassium 896mg (26%) Fiber 0.3g (1%) Sugar 24g (48%) Vitamin A 107IU (2%) Vitamin C 4mg (4%) Calcium 30mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 402 kcal

% Daily Value*

Calories 402kcal 20%
Carbohydrates 25g 8%
Protein 35g 70%
Fat 18g 28%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 9g 45%
Cholesterol 94mg 31%
Sodium 833mg 35%
Potassium 896mg 19%
Fiber 0.3g 1%
Sugar 24g 48%
Vitamin A 107IU 2%
Vitamin C 4mg 4%
Calcium 30mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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