Honey Balsamic-Glazed Salmon

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    371 kcal

  • Course

    Main Course

  • Cuisine

    American

Honey Balsamic-Glazed Salmon

A tasty, honey balsamic glaze coats the salmon and tender mushrooms making this dish both sweet and savory.

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Ingredients

Servings
  • 1.5 pounds salmon filets skin on
  • kosher sea salt to taste
  • Kosher black pepper to taste
  • 2 tablespoons olive oil divided
  • 1 pound button mushrooms cleaned and halved
  • 3-4 garlic cloves chopped
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons balsamic vinegar
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Instructions

  1. Heat 1 tablespoon of the oil in a large skillet or non-stick pan, over mediumheat. Cook the salmon until golden brown and flaky, around 7-9 minutes depending on the thickness of your filets.
  2. Set the salmon aside and cover to keep warm.Preheat the remaining tablespoon of oil and add the mushrooms. Cookuntil they start to brown.
  3. Meanwhile, in a small bowl whisk the honey and balsamic. Pour over themushrooms and stir in the garlic. Continue to cook, stirring continuously,until the sauce becomes sticky and coats the mushrooms.
  4. Remove the pan from the heat and return the salmon, spooning over thehoney balsamic sauce.

Notes

  • The salmon filets may take a shorter or longer amount of time to cook depending on the thickness of the filets. Keep this in mind.
  • Store the leftovers in an airtight container in the refrigerator for up to four days.
  • Any kind of mushrooms can be used in place of button mushrooms.
  • The leftovers will taste even better the next day.

Nutrition Information

Show Details
Calories 371kcal (19%) Carbohydrates 14g (5%) Protein 37g (74%) Fat 18g (28%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 9g Cholesterol 94mg (31%) Sodium 83mg (3%) Potassium 1218mg (35%) Fiber 1g (4%) Sugar 12g (24%) Vitamin A 68IU (1%) Vitamin C 3mg (3%) Calcium 31mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 371 kcal

% Daily Value*

Calories 371kcal 19%
Carbohydrates 14g 5%
Protein 37g 74%
Fat 18g 28%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 9g 45%
Cholesterol 94mg 31%
Sodium 83mg 3%
Potassium 1218mg 26%
Fiber 1g 4%
Sugar 12g 24%
Vitamin A 68IU 1%
Vitamin C 3mg 3%
Calcium 31mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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