Honey Orange Glazed Salmon

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    4

  • Calories

    134 kcal

  • Course

    Main Course

Honey Orange Glazed Salmon

This sweet and citrusy Orange Glazed Salmon is ready to serve in less than 30 minutes!

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Ingredients

Servings
  • 4 ounce salmon fillets
  • Salt and freshly ground black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 2 cloves garlic , finely minced
  • 1/2 cup fresh orange juice
  • 1/2 cup chicken broth
  • 2 tablespoons dry white wine
  • 2-3 tablespoons honey
  • 1 teaspoon cornstarch , dissolved in 2 teaspoons water
  • 1 teaspoon finely minced rosemary or thyme leaves (optional for herb flavor variation)
  • 1 orange , sliced into rounds or half rounds

Instructions

  1. Blot the salmon fillets dry with paper towels. Sprinkle with salt and pepper. Heat the oil and butter in a frying pan over medium-high heat. Fry the salmon on each side for 4-5 minutes or until cooked through (length of time will depend on the thickness of the fillets. If using skin-on salmon, fry the side without the skin first). Transfer the salmon to a plate and set aside.
  2. Add the garlic to the pan and cook for a minute. Add the orange juice, chicken broth, and white wine. Bring to a boil, reduce the heat to a steady simmer and let the liquid reduce to nearly half. Stir in the cornstarch slurry and simmer another minute until slightly thickened. Stir in the honey. Position the orange slices in the pan and simmer for 2-3 minutes. Taste the sauce and add more salt, pepper or honey as desired. Position the salmon fillets in the pan, spoon the sauce over, and simmer 1-2 minutes or until heated through. Serve immediately arranged with the orange slices and some sauce spooned over the fillets.

Nutrition Information

Show Details
Serving 6ounce fillet Calories 134kcal (7%) Carbohydrates 17g (6%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 8mg (3%) Sodium 33mg (1%) Potassium 169mg (5%) Fiber 1g (4%) Sugar 14g (28%) Vitamin A 224IU (4%) Vitamin C 33mg (37%) Calcium 23mg (2%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 134 kcal

% Daily Value*

Serving 6ounce fillet
Calories 134kcal 7%
Carbohydrates 17g 6%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 8mg 3%
Sodium 33mg 1%
Potassium 169mg 4%
Fiber 1g 4%
Sugar 14g 28%
Vitamin A 224IU 4%
Vitamin C 33mg 37%
Calcium 23mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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