Honey Sesame Chicken
User Reviews
4.7
99 reviews
Excellent
Honey Sesame Chicken
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Honey Sesame Chicken is the crispy, crunchy, sweet, and salty meal you've been looking for - even if you didn't realize it! Dare I say that this might become your new favorite way to make chicken? It's certainly become one of mine.
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Ingredients
Chicken
- 1 ½ pound chicken breasts boneless and skinless, cut into 1 inch cubes
- ½ teaspoon salt or to taste
- ¼ teaspoon pepper or to taste
- 2 large eggs beaten
- 1 ½ cups panko breadcrumbs
Sauce
- ⅓ cup honey
- ⅓ cup soy sauce low sodium
- 1 tablespoon sesame oil
- 1 tablespoon rice wine vinegar
- 1 tablespoon brown sugar packed
- 2 cloves garlic minced
- 2 tablespoon sesame seeds
Instructions
- Preheat your oven to 400℉. Line a baking sheet with parchment paper.
- Season the chicken with salt and pepper. Add the eggs to a shallow plate, season with salt and pepper and beat well. Add the breadcrumbs to another shallow plate.
- Dip the chicken pieces first into the egg mixture, then dredge them through the breadcrumbs. Place the chicken onto the prepared baking sheet. Repeat until finished with all the chicken.
- Bake for about 20 to 30 minutes or until the chicken is golden brown and crisp.
- In a small pan over medium heat, combine all the sauce ingredients except sesame seeds. Bring to a boil, then reduce heat to a simmer. Simmer until slightly thickened, 1 to 2 minutes.
- Pour over warm chicken and toss to fully coat. Sprinkle with sesame seeds, green onions and serve.
Equipments used:
Notes
- You can store these fully cooked in an airtight container in the fridge for 3 – 4 days. Feel free to crisp them up by baking them in the oven when ready to feast.
- You can store these in the freezer for up to 1 month if you’d like to prepare these in advance. Just dredge the chicken strips and then lay them on a baking sheet and freeze them, uncooked. Hold off on making the sauce till you're ready to feast.
- Seal in an airtight container once completely frozen and bake at 425 F degrees for 20 – 25 minutes from frozen when ready to eat.
Nutrition Information
Show Details
Serving
1serving
Calories
320kcal
(16%)
Carbohydrates
30g
(10%)
Protein
29g
(58%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
143mg
(48%)
Sodium
2288mg
(95%)
Potassium
499mg
(14%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
136IU
(3%)
Vitamin C
2mg
(2%)
Calcium
75mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 320 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 320kcal | 16% |
| Carbohydrates | 30g | 10% |
| Protein | 29g | 58% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 143mg | 48% |
| Sodium | 2288mg | 95% |
| Potassium | 499mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 136IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 75mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
99 reviews
Excellent
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