How to Cook Roasted Red Peppers
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5.0
21 reviews
Excellent
How to Cook Roasted Red Peppers
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
- 5 red bell peppers
Instructions
- Preheat the oven to 425°F. Line a baking sheet with foil. Place the peppers on the baking sheet and roast for 30 minutes or until the peppers are puffed and the skin is blackened in spots.
- Remove the peppers from the oven where they will deflate as they cool. When they're cool enough to handle, peel the blackened skin away from the fruit and discard. Pull out the stems and the seeds, and scrape away the ribs. Slice into ribbons or keep whole.
- Refrigerate for up 1 week or freeze for 3 months.
Nutrition Information
Show Details
Calories
184kcal
(9%)
Carbohydrates
36g
(12%)
Protein
6g
(12%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
24mg
(1%)
Potassium
1255mg
(36%)
Fiber
13g
(52%)
Sugar
25g
(50%)
Vitamin A
18629IU
(373%)
Vitamin C
760mg
(844%)
Calcium
42mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 184 kcal
% Daily Value*
| Calories | 184kcal | 9% |
| Carbohydrates | 36g | 12% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 24mg | 1% |
| Potassium | 1255mg | 27% |
| Fiber | 13g | 52% |
| Sugar | 25g | 50% |
| Vitamin A | 18629IU | 373% |
| Vitamin C | 760mg | 844% |
| Calcium | 42mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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