How to Cut a Peach
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How to Cut a Peach
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This tutorial shows a simple method for how to cut a peach by cutting in half, twisting and removing the pit along with tips for buying peach.
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Ingredients
- 1 ripe peach washed and dried
Instructions
- Hold the peach vertical with the stem upwards.
- Using a sharp paring knife held vertically with the peach, insert the blade carefully until you hit the pit.
- Roll the peach around the blade of the knife ensuring the blade is touching the pit the whole time until you have reached your original cut.
- Place the peach in the palm of your hands and twist to separate the two segments. Pop the pit off with your fingers if the peach is ripe or loosen first with a knife and then remove with your fingers.
- Slice in the same direction as the peach was halved to your desired thickness.
Equipments used:
Notes
- Storage: Ripe, uncut peaches will last in the fridge for 5 days while cut peaches will usually last for 2-3 days. Add some lemon juice on top to slow down the oxidation.
- Photo Credit: Erin Jensen
Nutrition Information
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Calories
59kcal
(3%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Potassium
285mg
(8%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
489IU
(10%)
Vitamin C
10mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 59 kcal
% Daily Value*
| Calories | 59kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Potassium | 285mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 489IU | 10% |
| Vitamin C | 10mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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