
How to Poach an Egg
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Excellent

How to Poach an Egg
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Learn how to poach an egg simply using water and vinegar in pot without any special tools/tricks. Use my easy no-fail step-by-step tutorial!
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Ingredients
- 2 cups water
- 1 tablespoon white vinegar
- 1 large eggs
Instructions
- Combine the water and vinegar in a small pot; bring to a simmer.
- Crack an egg into a ramekin or small bowl.
- Swirl the water with a slotted spoon in a clockwise motion to create a vortex
- Gently pour the egg into the center of the pot, cook to desired doneness. Remove with a slotted spoon and dab with a paper towel to remove any excess water. Cook for 3 minutes for runny yolk or 5 minutes for firmer creamy yolk.
Equipments used:
Notes
- Storage: Store any leftovers in an airtight container. They will last about 2 days in the fridge but best eaten right after they're made.
- Photo Credit: Erin Jensen
Nutrition Information
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Calories
66kcal
(3%)
Carbohydrates
1g
(0%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
164mg
(55%)
Sodium
86mg
(4%)
Potassium
61mg
(2%)
Sugar
1g
(2%)
Vitamin A
238IU
(5%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 66 kcal
% Daily Value*
Calories | 66kcal | 3% |
Carbohydrates | 1g | 0% |
Protein | 6g | 12% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Cholesterol | 164mg | 55% |
Sodium | 86mg | 4% |
Potassium | 61mg | 1% |
Sugar | 1g | 2% |
Vitamin A | 238IU | 5% |
Calcium | 39mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
51 reviews
Excellent
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