Instant Pot Beef and Barley Soup

Name: Instant Pot Beef and Barley Soup
Prep time: 10 min
Cook time: 15 min
Total time: 55 min
Yield: 7 servings
Ingredients: 1-2 tbsp olive oil; 1 lb stew beef; 1 onion; 2 carrots; 5 cloves garlic; 1.5 tbsp dried basil; 1.5 tbsp dried oregano; 1 tsp salt; 1 tsp pepper; 450 grams mushrooms; 796 ml canned diced tomatoes; 1 cup barley; 4.5-5 cups beef broth or stock

User Reviews

5.0

9 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Additional Time
30 mins
Total Time
55 mins
Servings
7 servings
Calories
267 kcal
Course
Soup
Cuisine
International

Instant Pot Beef and Barley Soup

Jayce Carter

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Super rich, freezer friendly, and delicious, this Instant Pot Beef and Barley Soup is comfort in a bowl!

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Ingredients

Servings

1-2 tbsp olive oil
1 lb stew beef cut to around 1-1.5" cubes
1 onion sliced
2 carrots diced
5 cloves garlic
1.5 tbsp dried basil or more
1.5 tbsp dried oregano or more
1 tsp salt
1 tsp pepper
450 grams mushrooms more or less, quartered
796 ml canned diced tomatoes
1 cup barley
4.5-5 cups beef broth or stock

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Instructions

On sauté mode on your Instant Pot, add in olive oil and the beef to lightly brown.
Once browned, add in onions, carrots, garlic, dried basil, dried oregano, salt, and pepper. Mix well and make sure there aren’t any pieces burnt or stuck in on the bottom of the pot.
Add in mushrooms, canned diced tomatoes with the liquid, barley, and beef broth. Do not mix. If needed, gently pat the barley into the liquid but do not stir.
Place the lid on, set to sealing, and set the IP on manual for 10 minutes. It can take up to 30 minutes for the pot to come up to pressure due to all the liquid and ingredients!
When done, quick release if in a rush or let it natural pressure release if you have time – the beef is much more tender when NPR but is still just as tasty if you QR!

Nutrition Information

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Serving 7servings Calories 267kcal (13%) Carbohydrates 31g (10%) Protein 23g (46%) Fat 7g (11%) Saturated Fat 2g (10%) Cholesterol 40mg (13%) Sodium 1125mg (47%) Potassium 954mg (27%) Fiber 8g (32%) Sugar 6g (12%) Vitamin A 3065IU (61%) Vitamin C 14.8mg (16%) Calcium 108mg (11%) Iron 4.9mg (27%)

Nutrition Facts

Serving: 7servings

Amount Per Serving

Calories 267 kcal

% Daily Value*

Serving	7servings
Calories	267kcal	13%
Carbohydrates	31g	10%
Protein	23g	46%
Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	40mg	13%
Sodium	1125mg	47%
Potassium	954mg	20%
Fiber	8g	32%
Sugar	6g	12%
Vitamin A	3065IU	61%
Vitamin C	14.8mg	16%
Calcium	108mg	11%
Iron	4.9mg	27%