
Roast Tomato and Garlic Soup (Stovetop and Instant Pot)
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr 10 mins
-
Total Time
1 hr 30 mins
-
Servings
4 servings
-
Calories
135 kcal
-
Course
Soup
-
Cuisine
International

Roast Tomato and Garlic Soup (Stovetop and Instant Pot)
Report
A rich and smooth delicious soup, this easy tomato garlic soup is quite flavourful and is only made with a handful of basic ingredients. On rainy days where I want to do nothing but snuggle up on the couch, this easy tomato and garlic soup is my go-to soup!
Share:
Ingredients
- 2 lbs tomatoes sliced in half, seeded
- 3 heads garlic
- olive oil
- 4-5 cups vegetable stock
- salt and pepper to taste
- Handful of basil
- 1/4 cup cream
Add to Shopping List
Instructions
Stovetop Instructions
- Heat oven up to 400F.
- Place halved tomatoes, cut side up into a baking tray and drizzle with olive oil. Place it into the oven.
- Loosely wrap 3 heads of garlic (top sliced off) into tin foil and place it into the oven to roast. Roast for everything for 35 minutes.
- Once everything is done roasting, remove the garlic cloves from the head and turn it into a paste by squishing it with a knife.
- Place the tomatoes, garlic, salt, pepper, basil, and vegetable stock into a pot and bring into a boil.
- After simmering for 30-40 minutes, stirring it occasionally, transport to a blender and blend til smooth.
- Before serving, stir in your cream
Instant Pot Instructions
- Heat oven up to 400F. Place halved tomatoes, cut side up into a baking tray and drizzle with olive oil. Place it into the oven. Loosely wrap 3 heads of garlic (top sliced off) into tin foil and place it into the oven to roast. Roast for everything for 35 minutes.
- Once everything is done roasting, remove the garlic cloves from the head and turn it into a paste by squishing it with a knife.
- Place the tomatoes, garlic, salt, pepper, basil, and vegetable stock into the Instant Pot and set it on high pressure/manual for 10 minutes. Once it’s done, let the Instant Pot naturally release for 10 minutes.
- Use a hand blender or regular blender and blend the soup until it’s smooth and creamy. Stir in your cream before serving.
Notes
- Make it vegan, dairy-free, and Whole30 compliant: sub the heavy cream for unsweetened full-fat coconut cream or coconut milk
Nutrition Information
Show Details
Serving
4servings
Calories
135kcal
(7%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
20mg
(7%)
Sodium
960mg
(40%)
Potassium
632mg
(18%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
2610IU
(52%)
Vitamin C
37.6mg
(42%)
Calcium
70mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 135 kcal
% Daily Value*
Serving | 4servings | |
Calories | 135kcal | 7% |
Carbohydrates | 19g | 6% |
Protein | 3g | 6% |
Fat | 6g | 9% |
Saturated Fat | 3g | 15% |
Cholesterol | 20mg | 7% |
Sodium | 960mg | 40% |
Potassium | 632mg | 13% |
Fiber | 3g | 12% |
Sugar | 8g | 16% |
Vitamin A | 2610IU | 52% |
Vitamin C | 37.6mg | 42% |
Calcium | 70mg | 7% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
Tomato Shorba (Indian Spiced Tomato Soup) - Instant Pot Recipe
Indian, American, International
4.3
(24 reviews)
Lentil and Sweet Potato Soup: Vegan & Gluten-free Instant Pot Recipe
Indian, International
4.9
(39 reviews)
Instant Pot Winter Warmth Soup Freezer Meal
American, International, instant pot, pressure cooker
5.0
(12 reviews)