Instant Pot Pork Chops
User Reviews
5.0
12 reviews
Excellent
Instant Pot Pork Chops
Report
Instant Pot Pork Chops are a quick & easy dinner marinated overnight in a zesty honey garlic glaze. Pop them in your Instant Pot and you're ready to go!
Share:
Ingredients
- 4 boneless pork chops
- ¼ cup honey
- ¼ cup Sweet chili sauce
- ¼ cup soy sauce
- ¼ cup ketchup
- 4 garlic cloves minced
- ¼ cup vegetable oil
- 2 tablespoons butter
- salt and pepper
- ½ cup chicken stock
Instructions
- In a large ziploc bag add honey, chili sauce, soy sauce, ketchup, garlic cloves, and vegetable oil and mix to combine.
- Add your boneless pork chops to the bag with honey garlic sauce and place in the refrigerator to marinate for 8 hours.
- When you're ready to cook up the pork chops, turn your Instant Pot on saute and add butter.
- Remove the pork chops from the marinade (set aside the marinade), and season each side with salt and pepper.
- Place pork chops in the Instant Pot and sear each side, about 4 minutes per side.
- Turn the Instant Pot off and cover the pork chops in chicken stock.
- Add the lid, move the valve to sealing, and set your Instant Pot or pressure cooker on Manual (high pressure) for 7 minutes.
- While the pork chops are cooking in the Instant Pot, pour the leftover marinade into a saucepan and bring it to a boil. Once boiling, remove from heat and let cool for a honey garlic glaze.
- Let the Instant Pot come to pressure and once the timer is done, let it naturally release for 10 minutes. If there is still pressure at that point, you can quick release the rest.
- Remove pork chops from the cooker and serve warm over rice or mashed potatoes. Pour honey garlic sauce over the pork chops or serve it in a bowl on the side.
Nutrition Information
Show Details
Calories
499kcal
(25%)
Carbohydrates
28g
(9%)
Protein
32g
(64%)
Fat
29g
(45%)
Saturated Fat
18g
(90%)
Cholesterol
106mg
(35%)
Sodium
1334mg
(56%)
Potassium
695mg
(20%)
Fiber
1g
(4%)
Sugar
23g
(46%)
Vitamin A
370IU
(7%)
Vitamin C
4.3mg
(5%)
Calcium
21mg
(2%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 499 kcal
% Daily Value*
| Calories | 499kcal | 25% |
| Carbohydrates | 28g | 9% |
| Protein | 32g | 64% |
| Fat | 29g | 45% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 106mg | 35% |
| Sodium | 1334mg | 56% |
| Potassium | 695mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 23g | 46% |
| Vitamin A | 370IU | 7% |
| Vitamin C | 4.3mg | 5% |
| Calcium | 21mg | 2% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
Other Recipes
You'll Also Love
