Italian Chicken Skillet

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  • Total Time

    25 mins

  • Servings

    4 servings

  • Calories

    297 kcal

Italian Chicken Skillet

A simple and flavorful recipe that's sure to be a favorite.

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Ingredients

Servings
  • 3 tablespoon avocado oil
  • 12 ounce boneless + skinless chicken thighs diced
  • salt and pepper to taste
  • 280 gram broccoli florets
  • 2 ounce baby spinach
  • 6 tablespoon Italian dressing
  • 3 ounce cherry tomatoes

Instructions

  1. Measure out and prepare all the ingredients.
  2. In a skillet over medium to high heat, add the avocado oil, chicken, and salt and pepper. Fry until done.
  3. Add in the broccoli florets, cook for 3-5 minutes.
  4. The, add in the spinach and cook for another 2-3 minutes until the spinach gets hot and starts to wilt.
  5. Add the cherry tomatoes with the Italian dressing and cook until tomatoes are hot.
  6. Serve and enjoy!

Notes

  • This makes a total of 4 servings of Keto Italian Chicken Skillet. Each serving comes out to be 297 calories, 22.8g fat, 6.2g net carbs, and 16.8g protein.

Nutrition Information

Show Details
Calories 297kcal (15%) Fat 22.8g (35%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 297 kcal

% Daily Value*

Calories 297kcal 15%
Fat 22.8g 35%

* Percent Daily Values are based on a 2,000 calorie diet.

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