Jicama Rice
User Reviews
5.0
3 reviews
Excellent
Jicama Rice
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Jicama rice is a low-carb alternative that you can prepare in minutes. It's similar to cauliflower rice, but tastes even better in bowls and sushi. Plus, it's faster to prepare!
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Ingredients
- 1 pound Jicama
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Instructions
- Use a veggie peeler to remove the jicama peel. Then cut it into 1-inch chunks. Transfer the chunks to the bowl of a food processor fitted with an S-blade.
- Secure the lid and pulse until the jicama has a rice-like texture. You can use it right away for a stir fry or rice bowl. If you'd like to use this for sushi, I recommend transferring the rice to a thin dish towel. Squeeze out as much excess moisture as possible-- you'll likely see quite a bit of liquid squeezed out!
- Once the excess liquid has been removed, you can use this rice in veggie sushi or any other rice dishes you like. For warm rice, transfer to a skillet over medium heat and cook for 2 to 3 minutes, until any excess moisture evaporates. Leftovers can be stored in an airtight container in the fridge for up to 4 days.
Notes
- Nutrition information is for approximately 1 cup of jicama rice. This information is automatically calculated, so it's just an estimate, not a guarantee.
Nutrition Information
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Calories
49kcal
(2%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
0.1g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.01g
Sodium
5mg
(0%)
Potassium
195mg
(6%)
Fiber
6g
(24%)
Sugar
2g
(4%)
Vitamin A
27IU
(1%)
Vitamin C
26mg
(29%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 49 kcal
% Daily Value*
| Calories | 49kcal | 2% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 5mg | 0% |
| Potassium | 195mg | 4% |
| Fiber | 6g | 24% |
| Sugar | 2g | 4% |
| Vitamin A | 27IU | 1% |
| Vitamin C | 26mg | 29% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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