Juicy Turkey Burgers

Name: Juicy Turkey Burgers
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 burgers
Ingredients: 1 pound ground turkey; 1 to 2 tablespoons extra virgin olive oil; 1 tablespoon Worcestershire sauce; 1/2 teaspoon salt; 1/4 teaspoon black pepper

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4.9

90 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
4 burgers
Calories
130 kcal
Course
Main Course
Cuisine
American

Juicy Turkey Burgers

Brielle Calderon

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Making a juicy turkey burger is easy. It just takes a few secrets to get the perfect juicy turkey burger.

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Ingredients

Servings

1 pound ground turkey
1 to 2 tablespoons extra virgin olive oil
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon black pepper

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Instructions

In a mixing bowl, gently knead together turkey, olive oil, Worcestershire sauce, salt, and pepper. Don't overwork the meat.
Form into patties about 1/4 to 1/2 inch thick. Press your thumb down on the middle to give it a slight indent.
Heat a large heavy skillet or grill pan over medium-high heat. Or, heat an outdoor grill to medium-high heat (400-450 degrees F). Make sure the grate is well oiled so the meat doesn't stick.
Cook burgers for about 5 minutes per side, flipping half-way through. Ground turkey needs to be cooked to an internal temperature of 165 degrees Fahrenheit. You can remove them from the grill or pan at 160 degrees and let rest for 5 minutes, until they reach 165 degrees F, while you prepare your toppings.
Let rest 5 minutes, or until internal temperature reaches 165 degrees.

Nutrition Information

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Calories 130kcal (7%) Protein 26g (52%) Fat 2g (3%) Cholesterol 62mg (21%) Sodium 390mg (16%) Potassium 368mg (11%) Vitamin A 30IU (1%) Vitamin C 0.6mg (1%) Calcium 8mg (1%) Iron 1.1mg (6%)