Keto Blueberry Smoothie
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Unrated
-
Total Time
5 mins
-
Servings
1 serving
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Calories
485 kcal
Keto Blueberry Smoothie
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
- ¾ cup unsweetened almond milk
- ¼ cup heavy cream
- ¼ cup blueberries
- 1 teaspoon vanilla extract
- 1 tablespoon MCT oil
- 30 gram low-carb protein powder
Instructions
- Measure out and prepare all the ingredients.
- Put everything into the blender and blend until you get your desired consistency.
- Serve immediately.
Notes
- This makes a total of 1 serving of Keto Blueberry Smoothie. Each serving comes out to be 485 calories, 37.5g fat, 7.9g net carbs, and 26.3g protein.
Nutrition Information
Show Details
Calories
485kcal
(24%)
Fat
37.5g
(58%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 485 kcal
% Daily Value*
| Calories | 485kcal | 24% |
| Fat | 37.5g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.
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