Keto Chocolate Chip Cookie Dough
User Reviews
5
Keto Chocolate Chip Cookie Dough
Description
The recipe combines almond and coconut flours with a pinch of salt, providing a light, nutty base with a tender crumb. Allulose syrup adds sweetness without carbs, while melted coconut oil or butter contributes richness and moisture. Vanilla extract enhances flavor, and sugar-free chocolate chips add sweetness and texture bursts.
The dough requires no baking and can be eaten immediately, making it convenient as a quick snack or dessert. Alternatively, chilling it allows forming individual cookie dough balls for portion control or adding to other desserts like ice cream or yogurt for added texture and flavor.
The flexible sweetness options allow for customization based on available sugar-free sweeteners, and additional liquids like almond milk or cream can adjust consistency for a softer dough. This recipe is suited for those looking for a treat that fits a keto or low-carb lifestyle without sacrificing the comfort of classic cookie dough flavors.
Ingredients
- ½ cup almond flour 50g
- 2 tablespoon coconut flour 16g
- Pinch salt
- 2 tablespoon allulose syrup ***see notes for substitutions
- 1.5 tablespoon coconut oil melted and cooled, or butter
- 1 teaspoon vanilla extract
- 2 tablespoon chocolate chips 25g, sugar free
Instructions
- In a small mixing bowl, add the almond flour, coconut flour and salt. Stir to combine.
- Add the allulose syrup, melted and cooledcoconut oil and vanilla and mix well to combine.
- Last, stir through the chocolate chips.
- Eat with a spoon or roll into 6 single serve balls or up to 60 small cookie dough bites (to stir into ice cream or other desserts).
- Enjoy immediately or for firmer balls, place in the fridge for 30 minutes - 1 hour.
Notes
- Each serving has about 6 grams net carbs; recipe yields six large cookie dough balls weighing approximately 25 grams each.
- To use powdered sweeteners instead of syrup, add 2 tablespoons of almond milk or cream to achieve proper dough consistency.
- For a softer or stickier dough, include a splash of almond milk, coconut cream, or dairy cream as needed.
- The dough can be eaten immediately or chilled for firmer texture, making it versatile for various serving preferences.
- Sugar-free syrup substitutions include monk fruit, allulose, Bocha Sweet, or erythritol-based syrups.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6single serve bites or 60 small balls
Amount Per Serving
Calories 107 kcal
% Daily Value*
| Serving | 25g | |
| Calories | 107kcal | 5% |
| Total Carbohydrates | 4.1g | 1% |
| Protein | 2.5g | 5% |
| Fat | 9.3g | 14% |
| Saturated Fat | 4.3g | 22% |
| Fiber | 2.5g | 10% |
| Sugar | 0.6g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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