Keto Chocolate Mascarpone Mousse
User Reviews
5
Keto Chocolate Mascarpone Mousse
Description
Keto Chocolate Mascarpone Mousse features a chocolate layer made by blending mascarpone, heavy cream, cocoa powder, and powdered sweetener until creamy but not overmixed. In parallel, a vanilla mousse is whipped to soft peaks combining cream cheese, mascarpone, cream, vanilla extract, and sweetener. The mousse is assembled by layering the chocolate mousse and topping it with dollops of vanilla mousse, then swirled lightly to create a marbled effect. This dessert can be served immediately or chilled before serving to let the flavors meld.
The combination of mascarpone and cream creates a smooth, rich texture while the cocoa powder provides the characteristic chocolate depth without added sugar. The vanilla mousse contrasts with its lighter, airy texture and subtle vanilla flavor, balancing the dessert. The recipe yields several small servings, making it a filling treat suitable for those following a keto lifestyle.
For variety, coffee extract, cinnamon, or brandy can be added to the chocolate layer. The mousse can be garnished with berries or mint leaves for color. It stores well in the refrigerator for up to four days, allowing for make-ahead preparation or leftovers.
Ingredients
For the chocolate mascarpone mousse
- 1 cup mascarpone 250g/8.8oz
- 1 cup heavy cream
- 4 tablespoon cocoa powder unsweetened
- 4 tablespoon powdered sweetener
For the vanilla mousse
- ½ cup cream cheese 100g/3.5oz, or use more mascarpone
- ½ cup heavy cream 100g/3.5oz
- 1 teaspoon vanilla extract
- 2 tablespoon powdered sweetener
Instructions
Chocolate Mousse
- Put all ingredients for the chocolate mousse in a blender or bowl. Blend or whisk with an electric mixer until well combined and the whipping cream starts to thicken. Stop when you have a creamy consistency. Do not over-mix!
Vanilla Mousse
- Whisk the whipping cream for the vanilla mousse in a second mixing bowl to soft peaks. Add the cream cheese, vanilla extract and powdered sweetener and blend until just combined.
Assembly
- Fill the chocolate mousse into serving glasses, dolloping the vanilla mousse on top. Swirl with a knife until you have a marble effect.
- Serve straight away or refrigerate until serving.
Notes
- Adjust sweetness by tasting and adding more sweetener or stevia drops as preferred.
- This recipe serves approximately 8 smaller portions or 6 larger ones due to its richness.
- Variations such as coffee extract, cinnamon, or brandy can be added to the chocolate mousse for different flavor profiles.
- Garnish with fresh berries or mint leaves for visual appeal and additional flavor.
- Store leftovers in the refrigerator for up to 4 days to maintain freshness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 338 kcal
% Daily Value*
| Calories | 338kcal | 17% |
| Total Carbohydrates | 4.3g | 1% |
| Fat | 34.9g | 54% |
| Fiber | 1.1g | 4% |
| Sugar | 2.9g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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