Keto Macaroons
User Reviews
5.0
36 reviews
Excellent
Keto Macaroons
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Coconut lovers will adore these deliciously fluffy and chewy keto macaroons dipped in sugar free chocolate. The recipe is low carb and suitable for diabetics.
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Ingredients
For the Macaroons
- 3 large egg whites
- 3 tablespoon powdered sweetener
- 3 tbsp / 40g coconut butter melted, or use coconut cream
- 2 cup / 200g desiccated coconut unsweetened
- 1 teaspoon vanilla extract optional
For the Chocolate Dip (optional)
- ⅓ cup sugar free chocolate chips 60g
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Instructions
- Preheat the oven to 180 Celsius / 350 Fahrenheit (electric) or 160C / 320F fan.
- Whisk the egg whites in a dry and grease-free glass or ceramic bowl with an electric mixer until stiff peaks form.
- Add the powdered sweetener and whisk until fully incorporated.
- Add the melted coconut butter and vanilla extract and mix.
- Now stir in the desiccated coconut.
- Use a cookie scoop or form balls with a flat surface and place on a baking tray lined with parchment paper.
- Bake for 15-18 minutes or until lightly browned on top. Remove from the oven and let cool.
Optional Chocolate Dip
- Melt the chocolate in the microwave (in 30 second bursts) or in a double boiler. Dip the macaroons into the chocolate. Place back onto the parchment paper and cool in the fridge until the chocolate is set.
Notes
- Net carbs: 1.7g per macaroon. Makes 14 macaroons.
- If the batter is too loose: add more shredded coconut.
- If the batter is too dry: add more egg white.
- Store in an airtight container for up to 1 week or freeze for up to 3 months.
Nutrition Information
Show Details
Serving
25g
Calories
76kcal
(4%)
Total Carbohydrates
4.6g
Protein
3.6g
(7%)
Fat
5g
(8%)
Saturated Fat
3.8g
(19%)
Fiber
2.9g
(12%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 14Serving
Amount Per Serving
Calories 76 kcal
% Daily Value*
| Serving | 25g | |
| Calories | 76kcal | 4% |
| Total Carbohydrates | 4.6g | 2% |
| Protein | 3.6g | 7% |
| Fat | 5g | 8% |
| Saturated Fat | 3.8g | 19% |
| Fiber | 2.9g | 12% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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