Keto Mushroom Soup

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  • Total Time

    35 mins

  • Servings

    4 servings

  • Calories

    468 kcal

Keto Mushroom Soup

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Ingredients

Servings
  • 20 ounce mushrooms sliced
  • cup olive oil
  • ½ medium onion chopped
  • 3 teaspoon fresh garlic minced
  • ½ cup heavy whipping cream
  • 4 cup chicken broth
  • 6 ounce cream cheese
  • ½ teaspoon cayenne pepper
  • ½ teaspoon thyme
  • ½ teaspoon chicken bouillon cube
  • salt and pepper to taste

Instructions

  1. Measure out and prepare all of the ingredients.
  2. In a saucepan over low to medium heat, add the chopped onions and minced garlic to the pan along with olive oil. Cook until fragrant.
  3. Add in the sliced mushrooms and season with salt and pepper. Stir to combine well and let cook for about 5 minutes.
  4. Pour in the chicken broth and stir to combine well.
  5. Add in the chicken bouillon cube, cayenne pepper, and thyme. Stir together. Turn the heat up to medium to high and let it come to a boil. Reduce heat to simmer and let cook for 10 minutes.
  6. Pour in the heavy whipping cream and cream cheese and stir to combine well. Let this cook for about 5 minutes and then pulse with an immersion blender to get it smoth.
  7. Simmer for another 5 minutes. Taste and adjust seasonings accordingly.
  8. Serve in bowls and enjoy!

Notes

  • This makes a total of 4 servings of Keto Mushroom Soup. Each serving comes out to be 468 calories, 44.3g fat, 9.8g net carbs, and 8.5g protein.

Nutrition Information

Show Details
Calories 468kcal (23%) Fat 44.3g (68%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 468 kcal

% Daily Value*

Calories 468kcal 23%
Fat 44.3g 68%

* Percent Daily Values are based on a 2,000 calorie diet.

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