Keto Shrimp Scampi & Zoodles
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Unrated
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
35 mins
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Servings
3
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Calories
456 kcal
Keto Shrimp Scampi & Zoodles
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This makes a total of 3 servings of Keto Shrimp Scampi & Zoodles. Each serving comes out to be 456 calories, 34.8g fats, 4.5g net carbs, and 32.8g protein.
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Ingredients
Shrimp:
- 2 tablespoon olive oil
- 16 ounce Shrimp peeled and deveined
- salt and pepper to taste
Sauce:
- 1 tablespoon olive oil
- 4 teaspoon garlic minced
- ¼ cup chicken broth
- ¼ cup butter
- 2 tablespoon lemon juice
- salt and pepper to taste
Zoodles:
- 16 ounce zucchini spiralized or sliced into noodles
- 1 tablespoon olive oil
- ¼ cup parsley chopped to garnish
Instructions
- Gather and prep all ingredients. Place the zucchini noodles in a colander over the sink and toss with salt. Let the noodles sit for 15-20 minutes, allowing them to drain excess water.
- Add the olive oil to a pan over medium-high heat. Once hot, add in the shrimp and season with salt and pepper. Saute for 2-3 minutes without flipping, then flip and saute for an additional 1-2 minutes on the other side. Remove shrimp, leaving as much remaining oil in the pan as you can, and set aside.
- In the same pan, add the olive oil for the sauce, add in the minced garlic, then saute for 1-2 minutes until browned.
- Once fragrant, add in the chicken broth and deglaze the pan. Simmer for 2-3 minutes or until the broth has reduced by half. Once reduced, add in the butter and lemon juice for the sauce. Simmer for a few more minutes until the sauce comes together, then taste and season with salt and pepper if required.
- Give the zucchini noodles a light squeeze to drain any remaining liquid from them. Add into the pan and cook for 2-3 minutes or until hot.
- Lastly, add the shrimp back into the pan to warm up. Add in chopped parsley if desired.
- Serve immediately. Drizzle a small amount of olive oil over the dish. Enjoy!
Nutrition Information
Show Details
Calories
456kcal
(23%)
Fat
34.8g
(54%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 456 kcal
% Daily Value*
| Calories | 456kcal | 23% |
| Fat | 34.8g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet.
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