Keto Turkey Meatballs and Zoodles

Name: Keto Turkey Meatballs and Zoodles
Total time: 30 min
Yield: 4 servings
Ingredients: 24 ounce ground turkey; ¼ cup mayonnaise; salt and pepper to taste; 1 teaspoon onion powder; 3 tablespoon olive oil; 1 ½ cup Rao’s low carb tomato sauce; 2 tablespoon olive oil; salt and pepper to taste; 24 ounce spiralized zucchini; ½ cup Parmesan Cheese; ¼ cup fresh basil

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Total Time
30 mins
Servings
4 servings
Calories
785 kcal

Keto Turkey Meatballs and Zoodles

Iris Warren

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This delightful recipe is easy to follow and perfect for any occasion.

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Ingredients

Servings

Ground Turkey:

24 ounce ground turkey
¼ cup mayonnaise
salt and pepper to taste
1 teaspoon onion powder
3 tablespoon olive oil

Zoodles & Tomato Sauce:

1 ½ cup Rao’s low carb tomato sauce
2 tablespoon olive oil
salt and pepper to taste
24 ounce spiralized zucchini
½ cup Parmesan Cheese shredded
¼ cup fresh basil chopped

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Instructions

Measure out and prepare all of the ingredients.
In a bowl, combine the ground turkey, mayonnaise, salt, pepper, and onion powder. Stir and mash up until combined well.
Using your hands roll the turkey into the size of a meatball.
In a frying pan over medium heat, add the olive oil. Place the meatballs in the pan and let cook about 2-4 minutes per side.
Remove the meatballs from the frying pan with a slotted spoon so the oil can drip off. Set aside. Leave the excess oil in the pan.
Add in the Rao's tomato sauce, olive oil, season with salt and pepper, and stir well. Simmer for 5 minutes.
Add the meatballs back into the pan to get warm.
Boil the spiralized zucchini in a pot of water for 1-2 minutes.
Put the boiled zucchini noodles in a serving bowl. Drizzle with olive oil.
Plate the zucchini noodles and top with the turkey meatballs. Garnish with basil. Serve and enjoy!

Notes

This makes a total of 4 servings of Keto Turkey Meatballs and Zoodles. Each serving comes out to be 785 calories, 77.6g fat, 7.8g net carbs, and 50.7g protein.