Keto Turkey Meatloaf
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Total Time
1 hr 15 mins
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Servings
8 servings
-
Calories
407 kcal
Keto Turkey Meatloaf
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 1 tablespoon avocado oil
- 1 medium onion diced
- 2 teaspoon fresh garlic minced
- 32 ounce ground turkey
- ¼ cup fresh parsley chopped
- salt and pepper to taste
- ¼ cup chicken broth
- 2 tablespoon Worcestershire sauce
- 2 large egg
- ¾ cup almond flour
- ½ cup low-carb ketchup
Instructions
- Measure out and prepare all of the ingredients. Preheat oven to 350F.
- In a frying pan over medium heat, add the avocado oil and diced onion. Fry until fragrant. Then add in the minced garlic and let cook for about a minute.
- In a mixing bowl, combine the ground turkey, chopped parsley, salt, pepper, chicken broth, worchestire sauce, egg, and almond flour. Then add in the cooked onion and garlic,
- Combine all of this together using your hands or a mixing spoon.
- Grease a baking dish with spray or oil. And pour the thoroughly combined ground turkey mixture into the greased baking dish. Spread it out evenly using a spoon.
- Pour the low-carb ketchup on top of the ground turkey mixture. Bake in the oven for 1 hour or until the internal temperature of the meatloaf reaches 165F.
- Slice, serve with additional ketchup as needed. Enjoy!
Notes
- This makes a total of 8 servings of Keto Turkey Meatloaf. Each serving comes out to be 407 calories, 38.9g fat, 4g net carbs, and 32.6g protein.
Nutrition Information
Show Details
Calories
407kcal
(20%)
Fat
38.9g
(60%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 407 kcal
% Daily Value*
| Calories | 407kcal | 20% |
| Fat | 38.9g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet.
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