Keto Walnut Cookies
User Reviews
5
Keto Walnut Cookies
Description
Keto Walnut Cookies rely on coarsely ground walnuts as the main ingredient, sweetened and lightly spiced with cinnamon, then bound together with egg or egg white. The dough is shaped into balls and baked until golden brown, providing a crunchy exterior and a slightly chewy interior. The use of powdered sweetener keeps these cookies low in carbohydrates, appropriate for keto eating plans.
Texture varies depending on the egg choice: whole eggs lend richness and moisture, while egg whites create a crisper cookie. Cinnamon adds subtle warmth and an aromatic note. The walnuts provide a robust nutty flavor and crunch.
These cookies are ideal if you want a low-carb snack with natural nut ingredients and gentle sweetness. They are easy to portion and store, making them convenient for sharing or on-the-go snacking.
Due to their composition, the cookies store well in airtight containers for up to two weeks and freeze effectively, maintaining their quality. Variations with different nuts like pecans or almonds are possible without altering the core method.
Ingredients
- 175 g / a generous 1 ½ cups walnut coarsely ground
- 1 egg or 1 large egg white, medium
- 25 g / 2 heaped tablespoons powdered sweetener or more, to taste
- 1 teaspoon cinnamon
Instructions
- Preheat the oven to 180 Celsius / 350 F electric or 160C / 320F fan.
- Beat the egg with the sweetener and cinnamon until smooth.
- Stir in the ground walnuts. Taste and add more sweetener if preferred.
- Form cookie dough balls and place on a baking sheet lined with parchment paper.
- Bake for 10 minutes or until golden brown.
Notes
- Using a whole egg gives a richer cookie, while egg whites yield a crisper texture.
- Substitute walnuts with pecans, almonds, or hazelnuts for variety.
- Optional additions: 1 tablespoon butter, vanilla extract, and a pinch of salt to enhance flavor.
- Store baked cookies airtight up to two weeks; freeze for up to three months.
Nutrition Information
Show DetailsNutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 75 kcal
% Daily Value*
| Serving | 14g | |
| Calories | 75kcal | 4% |
| Total Carbohydrates | 1.5g | 1% |
| Protein | 2g | 4% |
| Fat | 7.4g | 11% |
| Fiber | 0.7g | 3% |
| Sugar | 0.3g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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